首页
登录
职称英语
Insomnia (失眠) is the inability to sleep calmly and relaxedly. It is a problem
Insomnia (失眠) is the inability to sleep calmly and relaxedly. It is a problem
游客
2024-07-01
12
管理
问题
Insomnia (失眠) is the inability to sleep calmly and relaxedly. It is a problem to nearly everyone at some time. A person may be awake for an hour in the middle of the night and then, next morning, may feel that he hardly slept all night. Normally, worry about not getting en6ugh sleep is the worst aspect of most insomnia. If insomnia occurs repeatedly, it is important to find its possible causes and try to correct them.
Any of simple factors may make one feel difficult to fall asleep. His mattress (床垫) may be too soft or too hard. If there are too many blankets (毯子) on a hot night, he may be too warm; if the mattress is too light he may feel cold during the night. The bedroom itself may be overheated or too cold. If it is not dark enough, or too noisy, this may cause difficulty in sleeping. Eating shortly before going to bed may also be responsible for insomnia. Drinking tea or coffee can also make people awake.
The cause of insomnia may be easy to correct. The sufferer should check the mattress, and bedroom temperature, and make any necessary changes. He should relax for an hour or two before bedtime, perhaps by reading a book, watching television or taking a warm bath. If he wakes during the night he should try turning on the light and reading for a while. Taking warm milk and a biscuit or two may be helpful.
选项
A、the repeated occurrence of insomnia
B、the worry about less time for sleep
C、the difficulty in changing it
D、the tiredness from the insomnia
答案
B
解析
细节理解题。本题询问作者认为失眠最严重的方面一般是什么。根据文章第一段第四句话可知担心睡眠不足是多数失眠最严重的方面,故选项B(担心睡的时间不够)为正确答案。
转载请注明原文地址:https://tihaiku.com/zcyy/3658659.html
相关试题推荐
Theleadersmettodiscusstheproblemsfacingtheir______countries.A、respecti
FormostAmericans,theword"poverty"suggestsdestitution:aninabilityto
FormostAmericans,theword"poverty"suggestsdestitution:aninabilityto
FormostAmericans,theword"poverty"suggestsdestitution:aninabilityto
When______difficultproblems,weshouldoftentakeanoptimisticattitude.A、fa
Insomecountriesvideogamesarefastbecomingasocialproblem.Theyareb
Insomecountriesvideogamesarefastbecomingasocialproblem.Theyareb
Complicatedasseemstheproblem,itcanbesolvedinonlytenminuteswithane
______,suchproblemsconcerningenvironmentprotectionarenotaseasytosolv
TheUnitedNationsattemptstofinda(politics)______solutiontotheproblems
随机试题
Ifyouwanttoimproveyourchild’sresultsatschool,【T1】______thattheydo
Inmodernworlditisnolongernecessarytouseanimalsforfoodoruseani
毛泽东在论述三大法宝的相互关系时指出,战胜敌人的两个基本武器是( )A.统一战
以财富增值为主要理财目标,但普遍对自己的风险承受能力不清楚,企业经营过程中有一定
“给学生一杯水,教师应有一樽水”这是人们经常提到的一句话,请你谈谈你对这句“至理
DD。每行对称轴之和为4,第三行中,第一幅图有一条对称轴,第二幅图有两条对称轴,所以第三幅图应有1条对称轴,符合条件的只有D项。
避雷针接地体应采用()(A)绑扎搭接(B)焊接连接(C)机械连接(D
各种运输方式内外部的各个方面的构成和联系,就是( )。 A.运输系统
星海华庭是新建的商品房住宅小区,由甲物业服务公司承担前期物业管理。在甲物业服务公
某工程项目,建设单位与施工单位按照《建设工程施工合同(示范文本)》签订了施工合同
最新回复
(
0
)