首页
登录
职称英语
[originaltext] Do you find yourself tired all the time although you get enou
[originaltext] Do you find yourself tired all the time although you get enou
游客
2024-06-28
29
管理
问题
Do you find yourself tired all the time although you get enough sleep? Then maybe this is for you. When you’re feeling weak and tired, the worst thing to do is to take a short sleep. It won’t restore your energy. On the contrary, what happens then is your body loses even more energy than it had before, making you even more tired.
You may also have these poor habits that worsen the problems. Do you stay in the same area without getting up to move around? Does your job require that you sit down the whole day in front of a computer? Any of these reasons might be the cause of your energy loss, keeping your energy level low.
What should you do, then, at those moments when you feel so tired even though you’ve got enough sleep? A cup of coffee won’t help much either, as it is easy to get addicted to the caffeine. The best and most natural thing to do is to take a short walk. Doctors suggest the activity because it will increase the heart rate. This increased heart rate will lead to several hours of alertness. Moreover, a regular exercise routine can make your tiredness problems disappear forever.
选项
答案
how to increase one’s energy
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3654290.html
相关试题推荐
Whydidtherailwaymansmile?Becausetheboysaid______.[originaltext]Whydid
[originaltext]Howdoesshelikeherjob?[/originaltext]A、Itwasratherboring.
[originaltext]Skin-divingisanewsporttoday.Thissporttakesyouawonde
[originaltext]M:I’msorry,butI’llhavetoleavenow.Ihavetobeattheair
[originaltext]W:(10)Ilikethisapartment.(8)Doyouthinkwecanaffordit?M
[originaltext]W:(10)Ilikethisapartment.(8)Doyouthinkwecanaffordit?M
[originaltext]W:Henry,what’sthetime?M:(6)It’s10,30.W:(6)Ourtrainwill
[originaltext]M:Wouldyouliketoshowustoday’sschedule?W:FirstIwillg
[originaltext]M:Wouldyouliketoshowustoday’sschedule?W:FirstIwillg
[originaltext]HowlongwillDavidstayhere?[/originaltext]A、FromWednesdayto
随机试题
Themurdererwasprovedtobeanapparentlywell-behaved______middle-agedman.
保险业监管框架的支柱有()。A.财务监管 B.市场行为监管 C.被保险人
新生儿患儿,在出生后出现呕吐,呼吸急促、不规则,皮肤发灰,体温低,软弱无力。已知
干粉灭火剂灭火的主要机理是()。A.降低氧浓度 B.降低温度 C.化学抑制
测得某班学生的物理成绩(平均分78分)和英语成绩(平均分70分),若的比较两者的
一个圆锥体零件的底面半径为8厘米,高为6厘米。现一刀将该零件切成为2个完全相同的
发行市场和流通市场的主要区别是()。 A.金融工具交割日期不同B.融资方式
无形资产是指企业拥有或控制的没有实物形态的非货币性资产,包括可辨认非货币性资产和
图所示电路,已知 计算输出电压的平均值U0、流过负载的平均电流I0、流过整
人工定额中拟定施工的正常条件包括()。A、拟定施工作业的内容 B、拟定施工作
最新回复
(
0
)