首页
登录
职称英语
Persons who are overweight should watch their diet carefully in order to
Persons who are overweight should watch their diet carefully in order to
游客
2024-06-19
24
管理
问题
Persons who are overweight should watch their diet carefully in order to lose pounds.The best way to do this is to start a weight control program.At first it is wise to talk with your doctor.He can advise you of the number of calories (卡路里)you should have in your meals each day.He can tell you about exercising while on your diet.A good rule s to lose slowly.A loss of a pound or two is plenty.
Plan meals around foods you know.This means that it is wise to include foods that you are used to and that are part of your regular eating habits.When you have lost the weight you wish, simple items can be added to your diet so that you can maintain the weight you want.While you are dieting, try to build a pattern of eating that you can follow later to maintain your desired weight.
When dieting, choose low-calorie foods.Avoid such items as fats, fried food, sweets, cakes, cream and soft drinks.Try to take coffee and tea without sugar or cream.Snacks can be part of your diet.For example, a piece of fruit or a simple dessert saved from mealtime can be eaten between meals.
Keep busy!This way you will not be tempted to go off the diet.Make full use of opportunities to exercise.Try walking instead of riding whenever possible.Happy dieting! [br] While dieting you should __________.
选项
A、choose fried foods
B、choose low-calorie food
C、choose hamburgers as snacks
D、talk to your doctor
答案
B
解析
从原文第三段“When dieting, choose low-calorie foods”,可知在节食时我们要选择低卡路里的食物,所以B正确。文中第三段明确指出不要吃油炸食品,所以A(选择油炸食品)和C(将汉堡作为小吃)不符合题意。第一段提到在准备节食前要和医生探讨,让他提出一个适合你的方案,但并没有提到在节食期间再次和医生谈话。故选B。
转载请注明原文地址:https://tihaiku.com/zcyy/3641358.html
相关试题推荐
I’mafull-time【T1】______worker.Ishouldsaymyworkingconditionsarereall
I’mafull-time【T1】______worker.Ishouldsaymyworkingconditionsarereall
Personswhoareoverweightshouldwatchtheirdietcarefullyinorderto
Personswhoareoverweightshouldwatchtheirdietcarefullyinorderto
Whichkindofjobshouldyouchoose?Youshouldchooseajobthatyou___________
Whichkindofjobshouldyouchoose?Youshouldchooseajobthatyou___________
Whichkindofjobshouldyouchoose?Youshouldchooseajobthatyou___________
Whichkindofjobshouldyouchoose?Youshouldchooseajobthatyou___________
Whichkindofjobshouldyouchoose?Youshouldchooseajobthatyou___________
Asahumanresourcesmanager,youneedtolistencarefullytothequestionsand
随机试题
American’sLeisureActivitiesLeisureactivities【T1】______.Bothmenand
Whyisitsodifficulttofallasleepwhenyouareovertired?Thereisnoon
[originaltext]W:So,haveyougotthebloodsamplesowecoulddoourgeneticr
资本投入的审计目标中,证实投入资本的真实性是指:A、确认记录在资本账户的余额确实
施女士,65岁,退休干部,平日缺乏体育锻炼,口味偏咸,身高163cm,体重78k
下图是30年来某湖泊(由上湖和下湖构成)湿地变化及相关因素统计图。 20世
以下治疗耳鸣的处方中,属于同名经配穴的是A.中渚、侠溪 B.听宫、中渚 C.
受理申请医师注册的卫生行政部门对不符合条件不予注册的,应当自收到申请之日起多少日
关于再生障碍性贫血发病机制的叙述,错误的是A.造血干细胞受损B.造血微环境缺陷C
最适宜于治疗阵发性室上性心动过速的药物是A:胺碘酮 B:维拉帕米 C:司可巴
最新回复
(
0
)