首页
登录
职称英语
Persons who are overweight should watch their diet carefully in order to los
Persons who are overweight should watch their diet carefully in order to los
游客
2024-06-19
2
管理
问题
Persons who are overweight should watch their diet carefully in order to lose pounds. The best way to do this is to start a weight control program. At first it is wise to talk with your doctor. He can advise you of the number of calories (卡路里) you should have in your meals each day. He can tell you about exercising while on your diet. A good rule is to lose slowly. A loss of a pound or two is plenty.
Plan meals around foods you know. This means that it is wise to include foods that you are used to and that are part of your regular eating habits. When you have lost the weight you wish, simple items can be added to your diet so that you can maintain the weight you want. While you are dieting, try to build a pattern of eating that you can follow later to maintain your desired weight.
When dieting, choose low-calorie foods. Avoid such items as fats, fried food, sweets, cakes, cream and soft drinks. Try to take coffee and tea without sugar or cream. Snacks can be part of your diet. For example, a piece of fruit or a simple dessert saved from mealtime can be eaten between meals.
Keep busy! This way you will not be tempted to go off the diet. Make full use of opportunities to exercise. Try walking instead of riding whenever possible. Happy dieting! [br] When you have lost the weight you wish, you can ________.
选项
A、have some more simple items in your diet
B、eat more and more foods you like
C、stop dieting
D、tell the doctor what you’ ve done
答案
A
解析
根据“lose weight you wish”定位至第二段,从第二段第三句“When you have lost the weight you wish,simple items can be added to your diet so that you can maintain the weight you want.”,可知减到理想体重以后,就可以增加一些简单的食物。故选A。
转载请注明原文地址:https://tihaiku.com/zcyy/3640837.html
相关试题推荐
Personswhoareoverweightshouldwatchtheirdietcarefullyinorderto
Personswhoareoverweightshouldwatchtheirdietcarefullyinorderto
Personswhoareoverweightshouldwatchtheirdietcarefullyinorderto
Personswhoareoverweightshouldwatchtheirdietcarefullyinorderto
Whichkindofjobshouldyouchoose?Youshouldchooseajobthatyou___________
Whichkindofjobshouldyouchoose?Youshouldchooseajobthatyou___________
Youshouldlookoverthisdocumentcarefullybefore(sign)________it.signingbefor
Whatshouldyoubehonestaboutwithyourboss?Youshouldbehonestaboutwhyy
Whatshouldyoubespecificaboutinyourleaveletter?Youshouldbeasspecifi
Whyshouldyouwritealeaveletterasearlyaspossible?Toallowyouremployer
随机试题
[originaltext]I’msureyourealizethatyourresearchpapersaredueinsix
思想政治教育过程的显著特点是()A.社会性 B.实践性 C.同时性 D.长
在全面质量管理中采取小组的形式是非常重要的,这是因为()。A.管理良好的团队
喷射混凝土质量检验指标包括()。A.强度 B.厚度 C.变形 D.压
下列关于基金资产估值,表述错误的是( )。A.基金管理人进行基金估值时,可参考
接上题,如果该房屋是2009年10月购买则该房屋属于()。A:小王的婚前个人财产
丙酮酸还原为乳酸,提供所需氢的是A:FMNH2 B:H2 C:FH2 D:
A.哌拉西林 B.青霉素G C.亚胺培南 D.阿莫西林 E.舒巴坦为氨苄
已知某地区2002-2006年社会消费品零售总额的环比增长速度分别为4%、6%、
根据《水电建设工程质量管理暂行办法》(电水农[1997]220号),()应
最新回复
(
0
)