首页
登录
职称英语
[originaltext] Stress is a very normal part of life. Most people feel stress
[originaltext] Stress is a very normal part of life. Most people feel stress
游客
2024-06-18
4
管理
问题
Stress is a very normal part of life. Most people feel stress at some time in their lives.
It doesn’t come from an event itself, that is, from the things that are happening in our life. It comes from the meaning we give to what has happened. We can experience stress any time we feel we don’t have control. It is the body’s way of showing anxiety or worry. Stress is not just caused by our mental or emotional condition, it is also influenced by how tired we are whether we have a balanced diet with enough vitamins and minerals, whether we get enough physical exercise, and whether we can relax.
If we feel stressed, there are several things that we can do. First, we need to learn how to relax and breathe slowly, and smoothly.
We can also take some time out of our worried, busy schedule to notice the small things in life. Smell the air, look at the flowers, notice the small designs in the leaves on a tree—these activities can do much to quiet us and to give ourselves a small break in a busy schedule.
We need to take care of our bodies. Being tired makes it easier for us to get sick and to develop physical problems related to stress. We need to get enough rest, eat well, and do some regular exercise.
Finally, we need to find what is causing the stress in our lives. Once we have’found it, we need to begin to change that part of our lives. If we believe that we can control stress, we can begin to control our lives.
选项
A、When we are tired.
B、When we have a balanced diet.
C、When we can relax.
D、When we do regular exercise.
答案
A
解析
When can we experience stress?
转载请注明原文地址:https://tihaiku.com/zcyy/3638836.html
相关试题推荐
[originaltext]M:So,Rebecca,whatdidyoudoforspringbreak?W:Iwenttoso
[originaltext]M:Hi,Helen.Howdidyourdrivingtestgo?Didyougetyourdriv
[originaltext]M:Hi,Helen.Howdidyourdrivingtestgo?Didyougetyourdriv
[originaltext]InBritain,arrangementsforinvitingandentertainingguests
[originaltext]InBritain,arrangementsforinvitingandentertainingguests
[originaltext]InBritain,arrangementsforinvitingandentertainingguests
[originaltext]Stressisaverynormalpartoflife.Mostpeoplefeelstress
[originaltext]Stressisaverynormalpartoflife.Mostpeoplefeelstress
[originaltext]W:Goodeveningandwelcometotonight’sprogram.Ourguestisth
[originaltext]W:Hello,I’mJennyJohnson.Howareyouthismorning?M:Hello!
随机试题
Iamverycarelessbynature,andImakeatleastoneblunderalmosteveryday.A
有一颞下颌关节紊乱病患者,临床检查所见:中度张口受限,下领前伸及偏向右侧时,左侧
下列各项中,属于我国《企业会计准则》界定的会计计量属性有()。A.历史成本 B
根据对患者人身造成的损害程度,医疗事故分为()级。A.二级 B.三级 C
肾病综合征所表现的水肿最易损伤的脏器是()(2008)A.肺、脾、心
Thechangeinthatvillagewasmiraculou
下列哪项符合B型胃炎? A.比A型胃炎少见B.多见于胃体部C.常伴恶
下列历史事件:①日军炸毁南满铁路;②台儿庄战役;③平型关大捷;④飞夺泸定桥。对其
4个月女婴,突然惊厥发作,患儿从出生后牛奶喂养,未加辅食,近1日流涕,时有哭闹,
投资项目决策分析与评价的基本要求包括贯彻落实科学发展观、资料数据准确可靠和()
最新回复
(
0
)