首页
登录
职称英语
[originaltext] If you feel tired all the time, you don’t necessarily need to
[originaltext] If you feel tired all the time, you don’t necessarily need to
游客
2024-06-17
33
管理
问题
If you feel tired all the time, you don’t necessarily need to go to bed earlier. The solution could be as simple as taking a five-minute afternoon nap. Children under five have an abundance of energy and one of the reasons is because they nap once or twice a day. Many sleep experts think we are programmed to take a nap during the day, and getting back into this habit can be a solution for those who feel tired all the time. Professor Criss Ezekosky of the Sleep Advisory and Assessment Center thinks that one can feel refreshed after just five minutes’ sleep and research has shown that concentration and attention are improved after even a short nap. Sleep is genetically programmed in babies and it’s only as we get older that we learn to sleep about 8 hours at night and not at all during the day. But most research suggests that we are not physically designed to sleep for one long single block. Before the working day became 9:00 to 5:00, all western sleep patterns were all broken up. Research has shown that in the Middle Ages people’s sleep quite often occurred in 3 distinct parts. A nap in the afternoon, an early evening nap and another longer sleep until dawn. So if you find yourself feeling sleepy through the day, don’t feel your being lazy by giving in to sleep and having a nap. Your increased energy and alertness will make the rest of your day extra productive.
选项
A、Its habit.
B、Its genes.
C、Its mental state.
D、Its physical condition.
答案
B
解析
According to the speaker,what is the sleep pattern of a baby determined by?
转载请注明原文地址:https://tihaiku.com/zcyy/3637916.html
相关试题推荐
[originaltext]Inpublicspeaking,thewatchwordispreparation.Mostofus
[originaltext]Inpublicspeaking,thewatchwordispreparation.Mostofus
[originaltext]Ifyouareinyourtwenties,youownyourfirstcar,yourcar
[originaltext]W:ProfessorMarnes,Iwonderifyoucanfillmeinonyourlectu
[originaltext]W:ProfessorMarnes,Iwonderifyoucanfillmeinonyourlectu
[originaltext]W:ProfessorMarnes,Iwonderifyoucanfillmeinonyourlectu
[originaltext]Duringthelastfewyears,therehasbeenanenormousincreas
[originaltext]Duringthelastfewyears,therehasbeenanenormousincreas
[originaltext]Duringthelastfewyears,therehasbeenanenormousincreas
[originaltext]It’sgenerallyagreedthatserious,violentcrimehasreached
随机试题
MotherRigbycoulddoanything.Shewasawitch,awomanwithstrangepowers
AllthefollowingabouttheMemorialhavebeenclearEXCEPT[originaltext]
Whenadark-coloredS.U.V.racedthroughthestreetsofWashington,flippe
Now,anation’spoliticalinfluencedependson[br][originaltext]Nowadays,
【B1】[br]【B4】A、ThatB、ThisC、ItD、ThereD“Therebe”句型的测试。由题意可知本题考查“Therebe”存在句
Schoolslookingtobancellphonesmayhaveanewexcuse:agrowingnumbero
设函数,则的零点个数为()A.0 B.1 C.2 D.3
下列情况的采暖管道不应保温的是()。A.地沟内 B.采暖房间 C.管道井
按照商标使用载体不同,商标可分为()。A.普通商标 B.商品商标 C.
机电工程联动试运行工序交接中,“三查”包括()。A.查设计漏项 B.查未
最新回复
(
0
)