According to the author, ______. [br] According to the passage, all of the follo

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问题 According to the author, ______. [br] According to the passage, all of the following are advisable to older adults for a fitness program except

选项 A、wearing appropriate clothing and shoes
B、being mentally ready for physical exercises
C、including periods of warm-up and cool-down
D、avoiding any pressure to their hearts

答案 D

解析 辨别是非题。文章中第三段的后半部分清楚的谈到了A,B,C选项中的内容,因此D是正确答案。
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