We can experience stress any time we feel we don’t have【B1】______ . It can c

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问题 We can experience stress any time we feel we don’t have【B1】______ . It can come from a feeling that we can’t do anything about. Basically, it is the body’s way of showing worry or【B2】______ .
Stress is not just caused by our mental or【B3】______ condition, ’it is also【B4】______ by how tired we are, whether we have a【B5】______ diet with enough vitamins and minerals, whether we get enough physical exercise, and whether we can【B6】______ .
If we feel stressed, there are several things that we can do. First, we need to learn how to relax and breathe slowly and【B7】______ .
We can also take some time out of our worried, busy【B8】______ to notice the small things in life. Smell the air, look at the flowers, notice the small designs in the leaves on a tree --【B9】____________________ .We need to take care of our bodies.【B10】_____________________ .
Finally, we need to find what is causing the stress in our lives. Once we have found it, we need to begin to change that part of our lives.【B11】_____________________________ . [br] 【B6】

选项

答案 relax

解析身心的健康都离不开均衡饮食，故填balanced。

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