首页
登录
职称英语
With the global economy now taking more executives to far-away places like
With the global economy now taking more executives to far-away places like
游客
2024-05-28
20
管理
问题
With the global economy now taking more executives to far-away places like Beijing and Mumbai, jet lag is becoming a bigger problem, leading sleep researchers to work harder than ever to find suitable remedies.
Trips to the other side of the globe make adjusting a traveler’s body clock a more lasting process. Jet lag experts say they believe it takes one day for each time zone away from home, up to a maximum of six or seven days, to get fully in sync (同步) with local time.
There is no easy remedy. One problem in developing solutions is all the variation in travelers’ ability to handle jet lag. Sleep researchers have found that people who have dealt with sleep loss over long periods—on night shifts, for example can tolerate jet lag better than most. And older travelers also tend to get harder hit than the young by jet lag. About eight million corporate travelers made overseas trips last year, most of whom were flying to Europe or the Pacific area, throwing their body clocks off kilter and the effects are considered greater going East than West.
Using a combination of nap and caffeine (咖啡因) is better than using them separately, if you can believe it. It takes 15 to 30 minutes for caffeine to kick in. So you do the two together. All it takes is a cup of coffee--not even a pill. By the time the caffeine is working, your nap is over.
Sleep experts are also working with professional and amateur athletes who, of course, change time zones to play "away" games or perform at international meets. A proper amount of sleep can boost an athlete’s performance as much as 30 percent. They are broadening their research to include the disconnection between flying fatigue and work patterns called "journey management". For example, when companies bring together staff from all over the world for a project, the experts will help coordinate the trips to help make sure everyone is productive when they arrive.
Jet lag may be largely sleep interruption, but it’s really a complex mixture of being out of sync with your normal pattern of behavior, plus other factors, even including airline food. If you’re going to be abroad for only a few days. why fool around with so many solutions? If you keep resetting your body clock, you’ll end up confusing your feelings. [br] According to the passage, the result of adjusting your body clock too frequently is ______.
选项
答案
your feelings will be confused
解析
细节推断题。本题考查频繁调整生物钟造成的影响。由本句可知。经常调整生物钟会最终造成感觉的错位。由此可以推断答案为your feelings will be confused。
转载请注明原文地址:https://tihaiku.com/zcyy/3609677.html
相关试题推荐
SustainableDevelopmentandGlobalization
SustainableDevelopmentandGlobalization
SustainableDevelopmentandGlobalization
SustainableDevelopmentandGlobalization
Thegovernmentissaid______.(正在考虑采取紧急措施来减轻其承受的金融压力)tobeconsideringtaking
Globalization,aprocesswherebyownersofcapitalareenabledtomovetheir
Globalization,aprocesswherebyownersofcapitalareenabledtomovetheir
[originaltext]M:Howisschoolgoing,Barbara?Areyoutakinganynewclasses?
[originaltext]M:Howisschoolgoing,Barbara?Areyoutakinganynewclasses?
[originaltext]M:Howisschoolgoing,Barbara?Areyoutakinganynewclasses?
随机试题
选择教学方法的依据有哪些?试析高校教学方法的特殊性,并请举例加以说明。
自然铜采用煅淬法炮制时一般每100kg药材,用醋A:5kgB:10kgC:2
以下情形,向人民法院提起行政诉讼,法院不予受理的是:A.对行政拘留、暂扣或吊销许
2020年12月,中国新能源汽车生产销售双增长,产销双双超过20万辆,再创历史新
如图14所示单元体中的最大切应力为()。A、20MPa B、0 C、-20
Questions9~11refertothefollowingin
《中共中央关于教育体制改革的决定》指出,要有计划、有步骤地普及九年义务教育,并把
矿山井下巷道掘进爆破时,预防杂散电流引起早爆事故的主要方法包括()。A、架线式电
下列装饰装修施工过程,属于对建筑结构增加了线荷载的是( )。A.在室内增加装饰性
某企业第1年年初和第1年年末分别向银行借款30万元,年利率均为10%,复利
最新回复
(
0
)