首页
登录
职称英语
With the global economy now taking more executives to far-away places like B
With the global economy now taking more executives to far-away places like B
游客
2024-05-16
17
管理
问题
With the global economy now taking more executives to far-away places like Beijing and Mumbai, jet lag is becoming a bigger problem, leading sleep researchers to work harder than ever to find suitable remedies.
Trips to the other side of the globe make adjusting a traveler’s body clock a more lasting process. Jet lag experts say they believe it takes one day for each time zone away from home, up to a maximum of six or seven days, to get fully in sync (同步) with local time.
There is no easy remedy. One problem in developing solutions is all the variation in travelers’ ability to handle jet lag. Sleep researchers have found that people who have dealt with sleep loss over long periods—on night shifts, for example—can tolerate jet lag better than most. And older travelers also tend to get harder hit than the young by jet lag. About eight million corporate travelers made overseas trips last year, most of whom were flying to Europe or the Pacific area, throwing their body clocks off kilter—and the effects are considered greater going East than West.
Using a combination of nap and caffeine is better than using them separately, if you can believe it. It takes 15 to 30 minutes for caffeine to kick in. So you do the two together. All it takes is a cup of coffee—not even a pill. By the time the caffeine is working, your nap is over.
Sleep experts are also working with professional and amateur athletes who, of course, change time zones to play "away" games or perform at international meets. A proper amount of sleep can boost an athlete’s performance as much as 30 percent. They are broadening their research to include the disconnection between flying fatigue and work patterns called "journey management." For example, when companies bring together staff from all over the world for a project, the experts will help coordinate the trips to help make sure everyone is productive when they arrive.
Jet lag may be largely sleep interruption, but it’s really a complex mixture of being out of sync with your normal pattern of behavior, plus other factors, even including airline food. If you’re going to be abroad for only a few days, why fool around with so many solutions? If you keep resetting your body clock, you’ll end up confusing your feelings. [br] The result of adjusting your body clock too frequently is______.
选项
答案
confusing your feelings
解析
细节推断题。本题考查频繁调整生物钟造成的影响。由定位句可知,经常调整生物钟最后的结果是会使人失去方向感。题干中的result是对原文中end up的同义转述,由此得出答案。
转载请注明原文地址:https://tihaiku.com/zcyy/3601118.html
相关试题推荐
Globalwarming,afterall,isn’tjustabouthottersummers.Astheearth’st
Globalwarming,afterall,isn’tjustabouthottersummers.Astheearth’st
Globalwarming,afterall,isn’tjustabouthottersummers.Astheearth’st
Globalwarming,afterall,isn’tjustabouthottersummers.Astheearth’st
TheInternet,e-commerceandglobalizationaremakinganeweconomicerapos
TheInternet,e-commerceandglobalizationaremakinganeweconomicerapos
Infaceofglobalwarming,muchefforthasbeenfocusedonreducinggreenhou
Infaceofglobalwarming,muchefforthasbeenfocusedonreducinggreenhou
Infaceofglobalwarming,muchefforthasbeenfocusedonreducinggreenhou
Withsmartphonestakingtheworldbystorm,aphonethatcanonlysendandr
随机试题
TheTruthaboutLyingRickyGervais’snewfilm,TheInv
下列说法中正确的是()。A.保温层的位置只能设置在保温层设在结构层与防水层之间
A.2.9 B.5.5 C.4.5 D.7.0 E.12.0交谊舞(快)
A.氧化酶试验B.枸橼酸盐利用试验C.吲哚试验D.硝酸盐还原试验E.O/F试验试
变压器并列运行要求电压比相同,差值不得超过()%(A)0.3(B)0.4
A.1:1 B.2:1 C.3:1 D.4:1
2006年是“十一五”的开局之年。江苏省各级卫生部门在省委、省政府的领导下,紧紧
从环境方面分析员工职业生涯规划的影响因素时,包括()。A.组织气氛 B.发展
E企业2018年有关预算资料如下: (1)该企业2至7月份的销售收入分别为3
下列属于行政强制措施的是( )。A.限制公民人身自由 B.查封场所、设施或者
最新回复
(
0
)