首页
登录
职称英语
[originaltext] [29] Moods, say the experts, are feelings that are likely to
[originaltext] [29] Moods, say the experts, are feelings that are likely to
游客
2024-05-15
36
管理
问题
[29] Moods, say the experts, are feelings that are likely to be fixed, having effects on one’s outlook for hours, days, weeks or even years. That’s great if your mood is a pleasant one, but it will be a problem if you are sad, anxious, angry or simply lonely.
Perhaps the best way to deal with such moods is to talk them out; sometimes, though, there is no one to listen. Modem pharmacy offers a lot of anti-anxiety drugs. [30]What many people don’t realize, however, is that scientists have discovered the effectiveness of several non-drag methods to make you free from an unwanted mood. These can be just as useful as drags, and have the added benefit of being non-poisonous. So next time you feel out of sorts, don’t head for the drug store—try the following method.
[30] Of all the mood-changing self-help techniques, aerobic exercise seems to be the best cure for a bad mood. "If you could keep the exercise, you’d be in high spirits," says Kathryn Lance, author of Running for Health and Beautv. Researchers have explained biochemical and various other changes that make exercise seem preferable to drags as a mood-raiser. Physical work such as housework, however, does little. [31] The key is aerobic exercise—running, cycling, walking, swimming, or other repetitive activities that increase the heart rate and circulation, and improve the consumption of oxygen. You may do them for at least 20 minutes a time, three to five times a week.
选项
A、Because it gives people a sense of achievement.
B、Because most people like doing it every day.
C、Because it is neither biochemical nor poisonous.
D、Because it increases the heart rate and circulation.
答案
D
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3598979.html
相关试题推荐
[originaltext]ItmaybeSurprisingtolearnthattherearemanydeafpeople
[originaltext]M:I’mgoingtotalktoyounowaboutthesuffragettemovement.W
[originaltext]M:I’mgoingtotalktoyounowaboutthesuffragettemovement.W
[originaltext]M:I’mgoingtotalktoyounowaboutthesuffragettemovement.W
[originaltext]M:Hello.W:HelloRoger?ThisisAnn.M:Ohhi,Ann.Howhaveyo
[originaltext]Inthepastindustrieshadmorefreedomthantheyhavenow,a
[originaltext]Inthepastindustrieshadmorefreedomthantheyhavenow,a
[originaltext][29]Moods,saytheexperts,arefeelingsthatarelikelyto
[originaltext][29]Moods,saytheexperts,arefeelingsthatarelikelyto
[originaltext]M:Ireallydon’tknowwhattodothissummer.Ican’taffordt
随机试题
A.riskB.plausibleC.ongoingD.sumE.stron
施工项目质量计划应由()主持编制。A.施工工长 B.技术负责人 C.质检员
A.b1a过程放热,做负功;b2a过程放热,做负功 B.b1a过程吸热,做负功
下列选项中,属于BIM的信息完备性的是()。A.建筑工程的完整设计信息 B.施
考试是教学评价的重要方式。命题是考试的基础。首先需要确立考试目的即立意,为命题提
避雷器红外检测范围为避雷器本体及电气连接部位,重点检测电气连接部分。
由于经济结构的变动,造成劳动力供求结构上的失衡所引致的失业称为( )。A.摩擦
简述现代企业人力资源管理各个历史发展阶段的特点。
当前,我国正处于全面建成小康社会决胜阶段,改革社会组织管理制度、促进社会组织健康
下列电信管制措施中,属于保护用户权益的措施是()。A.市场准入管制 B.电信
最新回复
(
0
)