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  3. Napping is one of the best, most underused tools for busy people. It is fro

Napping is one of the best, most underused tools for busy people. It is fro

游客2024-05-07  34
问题      Napping is one of the best, most underused tools for busy people. It is frowned 【C1】______   by many people and is viewing as something for the elderly and children. Mention napping  and  you  could  be  seen  as  lazy, depressed and【C2】______ to work. The majority of people experience drowsiness in the afternoon and notice their productivity and【C3】______ starting to slip and napping will help【C4】______ this and fight the【C5】______ of fatigue such as stress and a lack of mental【C6】______ .
     Research on napping is【C7】______ showing positive effects. The results suggest, for example,【C8】______ napping can make you more 【C9】______ , reduce stress and improve【C10】______  functioning compared to working all day without rest. A mid-afternoon sleep means that productivity can last long into the night.
     Finding 15-30 minutes in a day can sometimes seem difficult,【C11】______ , doing so could mean a great deal to your productivity. Even 10 minutes a day will be better than nothing at all, and may give you the 【C12】______ you need to be successful. If you want to give it a try, make sure you can find a【C13】______ place before setting your head down. If you can feel secure and let go, then the nap will be even more 【C14】______ .
     A lot of people who wish to start their own businesses but are currently working 9-5 will benefit【C15】______ a nap. The majority of the work on their own business will be done after 5pm and it is hard to stay【C16】______ and inspired at this time. Taking a nap during a【C17】______ at work or just after finishing work could【C18】______ increase your【C19】______ levels, allowing you to【C20】______ your own business after the 9-5 grind.  [br] 【C9】
选项 A、alert
B、asleep
C、intimate
D、unique
答案 A
解析 形容词辨义题。本处意思是：小睡能让人更清醒，减小压力，故选A alert“清醒”。
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