首页
登录
职称英语
[originaltext] Stress is a very normal part of life. Most people feel stress
[originaltext] Stress is a very normal part of life. Most people feel stress
游客
2024-04-30
45
管理
问题
Stress is a very normal part of life. Most people feel stress at some time in their lives. It doesn’t come from an event itself, that is, from the things that are happening in our lives. It comes from the meaning we give to what has happened. We can experience stress any time we don’t feel we have control. It is the body’s way of showing anxiety or worry. Stress is not just caused by our mental or emotional condition, it is also influenced by how tired we are, whether we have a balanced diet with enough vitamins and minerals, whether we get enough physical exercise, and whether we can relax. If we feel stressed, there are several things that we can do. First, we need to learn how to relax and breathe slowly and smoothly. We can also take some time out of our worried, busy schedule to notice the small things in life. Smell the air, look at the flowers, and notice the small designs in the leaves on a tree. These activities can do much to quiet us and to give ourselves a small break in a busy schedule. We need to take care of our bodies. Being tired makes it easier for us to get sick and to develop physical problems related to stress. We need to get enough rest, eat well, and do some regular exercise. Finally, we need to find out what is causing the stress in our lives. Once we have found it, we need to begin to change that part of our lives. If we believe that we can control stress, we can begin to control our lives.
19. Which of the following causes stress according to the speaker?
20. What can help us get rid of stress?
21. How can we start to control our lives?
选项
A、An unexpected event that happens.
B、Our understanding of an event.
C、The things that happen in our lives.
D、The mentioning of the word itself.
答案
B
解析
事实细节题。短文开头指出,压力并不源于事件本身,而源于我们赋予事件的意义。
转载请注明原文地址:https://tihaiku.com/zcyy/3577301.html
相关试题推荐
Ifyou’reoneofthosepeoplewhotendstoputonweightaroundyourmiddle,
Ifyou’reoneofthosepeoplewhotendstoputonweightaroundyourmiddle,
Ifyou’reoneofthosepeoplewhotendstoputonweightaroundyourmiddle,
Ifyou’reoneofthosepeoplewhotendstoputonweightaroundyourmiddle,
[originaltext]Amidmajorcutstopublicfunding,politicalleadershavecit
[originaltext]ParentsinMiddletown,Connecticutareprotestingagainstthe
[originaltext]ParentsinMiddletown,Connecticutareprotestingagainstthe
[originaltext]It’sunrealistictothinkthattheaverageperson,who’sface
[originaltext]It’sunrealistictothinkthattheaverageperson,who’sface
[originaltext]It’sunrealistictothinkthattheaverageperson,who’sface
随机试题
ItwasNewYear’sNight.Anagedmanwasstandingatawindow.Heraisedhismou
“蓝牙”是一种短程无线通信技术,有一种说法,这个词取自10世纪丹麦国王“哈拉尔德
A. B.因子Ⅻ C.因子Ⅷ D.血小板 E.因子Ⅴ
操作风险可分为人员因素、内部流程、系统缺陷和外部事件四大类别。
如果你有意见与领导有冲突,你会怎么处理?
抗菌药治疗萎缩性胃炎针对的细菌是A.大肠杆菌 B.痢疾杆菌 C.幽门螺杆菌
( )是企业对上岗前的员工进行有关企业历史、企业文化、规章制度、业务知识、业务
团队的形式不包括( )。A.全日制工作团队 B.非全日制工作团队 C.跨职
下列()颁布,标志着商业银行个人理财业务监管框架逐步确立。A.《商业银行个人理财
A.增光剂 B.增稠剂 C.遮光剂 D.防腐剂 E.增塑剂对羟基苯甲酸乙
最新回复
(
0
)