首页
登录
职称英语
[originaltext] Stress is a very normal part of life. Most people feel stress
[originaltext] Stress is a very normal part of life. Most people feel stress
游客
2024-04-30
15
管理
问题
Stress is a very normal part of life. Most people feel stress at some time in their lives. It doesn’t come from an event itself, that is, from the things that are happening in our lives. It comes from the meaning we give to what has happened. We can experience stress any time we don’t feel we have control. It is the body’s way of showing anxiety or worry. Stress is not just caused by our mental or emotional condition, it is also influenced by how tired we are, whether we have a balanced diet with enough vitamins and minerals, whether we get enough physical exercise, and whether we can relax. If we feel stressed, there are several things that we can do. First, we need to learn how to relax and breathe slowly and smoothly. We can also take some time out of our worried, busy schedule to notice the small things in life. Smell the air, look at the flowers, and notice the small designs in the leaves on a tree. These activities can do much to quiet us and to give ourselves a small break in a busy schedule. We need to take care of our bodies. Being tired makes it easier for us to get sick and to develop physical problems related to stress. We need to get enough rest, eat well, and do some regular exercise. Finally, we need to find out what is causing the stress in our lives. Once we have found it, we need to begin to change that part of our lives. If we believe that we can control stress, we can begin to control our lives.
19. Which of the following causes stress according to the speaker?
20. What can help us get rid of stress?
21. How can we start to control our lives?
选项
A、An unexpected event that happens.
B、Our understanding of an event.
C、The things that happen in our lives.
D、The mentioning of the word itself.
答案
B
解析
事实细节题。短文开头指出,压力并不源于事件本身,而源于我们赋予事件的意义。
转载请注明原文地址:https://tihaiku.com/zcyy/3577301.html
相关试题推荐
Ifyou’reoneofthosepeoplewhotendstoputonweightaroundyourmiddle,
Ifyou’reoneofthosepeoplewhotendstoputonweightaroundyourmiddle,
Ifyou’reoneofthosepeoplewhotendstoputonweightaroundyourmiddle,
Ifyou’reoneofthosepeoplewhotendstoputonweightaroundyourmiddle,
[originaltext]Amidmajorcutstopublicfunding,politicalleadershavecit
[originaltext]ParentsinMiddletown,Connecticutareprotestingagainstthe
[originaltext]ParentsinMiddletown,Connecticutareprotestingagainstthe
[originaltext]It’sunrealistictothinkthattheaverageperson,who’sface
[originaltext]It’sunrealistictothinkthattheaverageperson,who’sface
[originaltext]It’sunrealistictothinkthattheaverageperson,who’sface
随机试题
Peoplewhowanttoavoidweightgainhavetobalancethenumberofcaloriest
Whatkindofpersonisacolor-blindperson?Hecan’t______allkindsofcolors
关于全科医生的描述正确的是A.全面掌握各科业务技术的临床医生 B.提供全部“六
五行学说认为病情较重的色脉关系是()A.色与脉的五行属性相同 B.色与脉
属于分类单位的名称是( )。A.种群 B.种 C.品种 D.品系
不属于质子泵抑制剂的是A.雷贝拉唑 B.兰索拉唑 C.奥美拉唑 D.三硅酸
控制氯霉素滴眼剂质量时考虑以下哪条是不正确的A.应对降解产物二醇物等无效成分进行
下列不属于律师工作报告的必备内容的是()。A:本次发行上市的批准和授权 B:
制造平板显示器的分步重复光刻机
某施工单位违反国家规定,降低工程质量标准,造成了重大安全事故,后果特别严重,对直
最新回复
(
0
)