Just having a break from work is not enough, a new research suggests. It is【

游客2024-04-29  8

问题     Just having a break from work is not enough, a new research suggests. It is【B1】______in the open air that have the strongest restorative effects on our mental states. Everyone gets down sometimes—it’s only【B2】______It would be more unusual never to be【B3】______The idea that depression is a condition with a purely chemical【B4】______is a myth no psychologist would agree. The causes of depression can be many and widespread. But one of the many causes for us is to have to【B5】______our work.
    One of the main weapons against stress building up from work is going on【B6】______However, the new research, published in the Journal of Environmental Psychology, finds that all holidays are not equal because not every holiday is an【B7】______way of allowing mind and body to recover.
    The lead author of this paper, Hartig, lives and works in Sweden, a country well known for its long, dark winters. As such, the people living there know the importance of getting out in the sunshine, when it finally arrives. There is even a law requiring employers to provide four consecutive weeks of holiday in the summer. And it’s actually this law that【B8】______Hartig’s findings. Hartig and colleagues suggest that being stuck indoors to spend your leisure time can limit mental recovery.【B9】______, when roam outdoors, we can exert ourselves at favorite sports or simply linger in the park. This is a nice theory that is intuitively【B10】______and plausible. The problem is how to test it scientifically. [br] 【B8】

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