首页
登录
职称英语
[originaltext] During a state of deep relaxation, several physiological chan
[originaltext] During a state of deep relaxation, several physiological chan
游客
2024-04-29
18
管理
问题
During a state of deep relaxation, several physiological changes take place in the body: the body’s oxygen consumption is reduced; the heart beat decreases; muscle tension and sweating ease, and there is decreased sympathetic nervous system activity. The restful state not only allows the body to repair and restore itself, but it has a calming effect on the consciousness. How to achieve this state of relaxation, however, is a matter of opinion. A recent report by Dr. David Holmes of the University of Kansas in the journal American Psychologist said that simply sitting in an armchair has just as many beneficial characteristics for the body as meditation does. Researchers of other relaxation techniques disagree. These experts believe that more structured techniques, such as meditation, lead to a condition of deep relaxation. The debate goes on, but one thing appears to be clear: the relaxation response can be reached by a number of methods, and the methods themselves are not as important as getting there. One day, one method may work best; on another day, an alternative method may be more appropriate. Once you are aware of all the methods, you can find the one that works best for you. Some of the relaxation techniques are meditation, self-analysis and progressive muscle relaxation. Although these techniques may not, in the end, produce more of a relaxation response than just sitting quietly in a chair, they have the added benefit of structure and discipline, and for these reasons appear to be more effective for most individuals.
32. What will happen when a person is in a state of deep "relaxation"?
33. What did Dr. David Holmes say about "relaxation" in American Psychologist?
34. What do the opponents of Dr. David Holmes believe?
35. What does the speaker think of "relaxation techniques" such as meditation?
选项
A、More structured techniques make people deeply relaxed.
B、Meditation is the only way leading to relaxation.
C、Progressive muscle exercise is against relaxation.
D、Debating is effective to find ways of relaxation.
答案
A
解析
细节题。Dr.David Holmes的观点出现,听到了其他研究者disagree,则应留意听他们所持的相反观点。A是原文的同义表达。
转载请注明原文地址:https://tihaiku.com/zcyy/3575963.html
相关试题推荐
[originaltext]Disastermoviesoftenportraycatastrophesthatdestroy,ora
[originaltext]J’sBiographyofJohnMuir—JohnMuir’sownwriting—istobrin
[originaltext]Peoplewritetoaskmeifthere’scorrelationbetweenacademi
[originaltext]W:I’mallpacked.Take-offtimeis2:30a.m.thedayaftertomo
[originaltext]W:I’mallpacked.Take-offtimeis2:30a.m.thedayaftertomo
[originaltext]W:I’mallpacked.Take-offtimeis2:30a.m.thedayaftertomo
[originaltext]W:Whythelongface?I’veneverseenyousodown.Ithoughtyou
[originaltext]W:What’swrongwithyourphone,Gary?Itriedtocallyouallni
[originaltext]W:What’swrongwithyourphone,Gary?Itriedtocallyouallni
[originaltext]W:What’swrongwithyourphone,Gary?Itriedtocallyouallni
随机试题
[A]advocates[B]approaching[C]constantly[D]decrease[E]enlarge[F]financial[G]fund
IfyoufindithardtolikeJamesInhofe—theSenatorfromOklahomawhofamou
Wewillhavetopaythemalarge______ofmoneyfortheirservice.A、sizeB、setC、
[originaltext]Awisemanoncesaidthattheonlythingnecessaryforthetr
It’sdisturbingtopictureyourkindergartnerinacasino,butmaybeyououg
地方性斑疹伤寒的传染源主要是A.患者 B.跳蚤 C.猪 D.家鼠 E.猫
各种治疗护理及换药操作次序应为A:清洁伤口-隔离伤口-感染伤口 B:清洁伤口-
从权数使用的范围来看,( )是对评价要素结构的加权,亦称结构加权。A.总体加权
抵押权的客体可以是A.土地所有权 B.集体土地使用权 C.学校校长用的宝马小
农业生产具有不稳定性和资金需求的不平衡性,体现了农村金融的()特点。A.涉及面
最新回复
(
0
)