首页
登录
职称英语
[originaltext] During a state of deep relaxation, several physiological chan
[originaltext] During a state of deep relaxation, several physiological chan
游客
2024-04-29
20
管理
问题
During a state of deep relaxation, several physiological changes take place in the body: the body’s oxygen consumption is reduced; the heart beat decreases; muscle tension and sweating ease, and there is decreased sympathetic nervous system activity. The restful state not only allows the body to repair and restore itself, but it has a calming effect on the consciousness. How to achieve this state of relaxation, however, is a matter of opinion. A recent report by Dr. David Holmes of the University of Kansas in the journal American Psychologist said that simply sitting in an armchair has just as many beneficial characteristics for the body as meditation does. Researchers of other relaxation techniques disagree. These experts believe that more structured techniques, such as meditation, lead to a condition of deep relaxation. The debate goes on, but one thing appears to be clear: the relaxation response can be reached by a number of methods, and the methods themselves are not as important as getting there. One day, one method may work best; on another day, an alternative method may be more appropriate. Once you are aware of all the methods, you can find the one that works best for you. Some of the relaxation techniques are meditation, self-analysis and progressive muscle relaxation. Although these techniques may not, in the end, produce more of a relaxation response than just sitting quietly in a chair, they have the added benefit of structure and discipline, and for these reasons appear to be more effective for most individuals.
32. What will happen when a person is in a state of deep "relaxation"?
33. What did Dr. David Holmes say about "relaxation" in American Psychologist?
34. What do the opponents of Dr. David Holmes believe?
35. What does the speaker think of "relaxation techniques" such as meditation?
选项
A、More structured techniques make people deeply relaxed.
B、Meditation is the only way leading to relaxation.
C、Progressive muscle exercise is against relaxation.
D、Debating is effective to find ways of relaxation.
答案
A
解析
细节题。Dr.David Holmes的观点出现,听到了其他研究者disagree,则应留意听他们所持的相反观点。A是原文的同义表达。
转载请注明原文地址:https://tihaiku.com/zcyy/3575963.html
相关试题推荐
[originaltext]Disastermoviesoftenportraycatastrophesthatdestroy,ora
[originaltext]J’sBiographyofJohnMuir—JohnMuir’sownwriting—istobrin
[originaltext]Peoplewritetoaskmeifthere’scorrelationbetweenacademi
[originaltext]W:I’mallpacked.Take-offtimeis2:30a.m.thedayaftertomo
[originaltext]W:I’mallpacked.Take-offtimeis2:30a.m.thedayaftertomo
[originaltext]W:I’mallpacked.Take-offtimeis2:30a.m.thedayaftertomo
[originaltext]W:Whythelongface?I’veneverseenyousodown.Ithoughtyou
[originaltext]W:What’swrongwithyourphone,Gary?Itriedtocallyouallni
[originaltext]W:What’swrongwithyourphone,Gary?Itriedtocallyouallni
[originaltext]W:What’swrongwithyourphone,Gary?Itriedtocallyouallni
随机试题
Vibrationsinthegroundareapoorlyunderstoodbutprobablywidespreadmea
茶马古道(Tea—horseAncientRoad)两边,生活着20多个少数民族。不同的地方有着各自美丽而神奇的自然风景和传统文化,比如:大理古城、
ObesityratesforAmericanadultshavestabilized【C1】______therateofchild
A—StudentexchangeJ—TeachinggroupB—Strictdiscipline
[originaltext]W:Hi,Ed.Lookslikeyouwerehereearly.M:Yeah.Classdoesn’t
“零能”建筑即为()。A.不用常规能源的建筑 B.能源损耗接近零的建筑
某测绘单位承接了某市市政管理数据库建设任务,包括收集整合已有的大比例尺基础数据、
共用题干 初产妇30岁,妊娠38周,自然分娩一健康男婴,胎盘正常娩出。产后1小
消弧线圈运维细则中,中性点接有消弧线圈的主变压器在停电时,应先拉开消弧线圈的隔离
根据劳动争议仲裁法律制度的规定,除另有规定外,劳动争议仲裁机构对下列劳动争议所作
最新回复
(
0
)