首页
登录
职称英语
[originaltext] During a state of deep relaxation, several physiological chan
[originaltext] During a state of deep relaxation, several physiological chan
游客
2024-04-29
15
管理
问题
During a state of deep relaxation, several physiological changes take place in the body: the body’s oxygen consumption is reduced; the heart beat decreases; muscle tension and sweating ease, and there is decreased sympathetic nervous system activity. The restful state not only allows the body to repair and restore itself, but it has a calming effect on the consciousness. How to achieve this state of relaxation, however, is a matter of opinion. A recent report by Dr. David Holmes of the University of Kansas in the journal American Psychologist said that simply sitting in an armchair has just as many beneficial characteristics for the body as meditation does. Researchers of other relaxation techniques disagree. These experts believe that more structured techniques, such as meditation, lead to a condition of deep relaxation. The debate goes on, but one thing appears to be clear: the relaxation response can be reached by a number of methods, and the methods themselves are not as important as getting there. One day, one method may work best; on another day, an alternative method may be more appropriate. Once you are aware of all the methods, you can find the one that works best for you. Some of the relaxation techniques are meditation, self-analysis and progressive muscle relaxation. Although these techniques may not, in the end, produce more of a relaxation response than just sitting quietly in a chair, they have the added benefit of structure and discipline, and for these reasons appear to be more effective for most individuals.
32. What will happen when a person is in a state of deep "relaxation"?
33. What did Dr. David Holmes say about "relaxation" in American Psychologist?
34. What do the opponents of Dr. David Holmes believe?
35. What does the speaker think of "relaxation techniques" such as meditation?
选项
A、To achieve a state of deep relaxation is possible through various means.
B、Sitting in an armchair can reflect one’s character.
C、Sitting in an armchair benefits a person just as meditation does.
D、What people are all struggling for is a state of deep relaxation.
答案
C
解析
细节题。短文提到,堪萨斯州大学的Dr.David Holmes最近在发表于American Psychologist上的一篇报告中说:“仅仅是坐在扶手椅上就能得到无异于冥想给人体带来的益处。”A是说话者自己的观点:B利用characteristics作干扰;而D在文中并未提及。
转载请注明原文地址:https://tihaiku.com/zcyy/3575962.html
相关试题推荐
[originaltext]Disastermoviesoftenportraycatastrophesthatdestroy,ora
[originaltext]Disastermoviesoftenportraycatastrophesthatdestroy,ora
[originaltext]Disastermoviesoftenportraycatastrophesthatdestroy,ora
[originaltext]J’sBiographyofJohnMuir—JohnMuir’sownwriting—istobrin
[originaltext]J’sBiographyofJohnMuir—JohnMuir’sownwriting—istobrin
[originaltext]Peoplewritetoaskmeifthere’scorrelationbetweenacademi
[originaltext]Peoplewritetoaskmeifthere’scorrelationbetweenacademi
[originaltext]W:I’mallpacked.Take-offtimeis2:30a.m.thedayaftertomo
[originaltext]W:I’mallpacked.Take-offtimeis2:30a.m.thedayaftertomo
[originaltext]W:What’swrongwithyourphone,Gary?Itriedtocallyouallni
随机试题
Thehouse____________tenminuteslater.[originaltext]Whathappenedtothehou
Althoughclichés(陈词滥调)aboutthe"vulnerability"ofwomenintheeconomyha
Walking,ifyoudoitvigorouslyenough,istheoverallbestexerciseforre
[originaltext]W:It’samiraclethatFrankcameoutoftheaccidentalive.M:Y
()需要坚持全过程的质量控制。(容易)。A.执行质量三级检验制度B.技术支持
进入21世纪以来,农民专业合作社进入了加快发展、规范发展、健康发展的新时期,促进
A. B. C. D.
在教育史上提出“学而不思则罔,思而不学则殆"的教育家是()。A.孔子 B.
(2008年真题)在风险分散过程中,随着资产组合中资产数目的增加,分散风险的效应
企业因辞退员工而给予的补偿,应根据受益对象,分别计入当期损益或资产成本。()
最新回复
(
0
)