For this part, you are allowed 30 minutes to write a short essay entitled How to

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问题 For this part, you are allowed 30 minutes to write a short essay entitled How to Establish a Healthy Living Style? You should write at least 150 words but no more than 200 words. Write your essay on Answer Sheet 1.
1.越来越多的人开始崇尚简单、健康的生活方式;
2.造成这种现象的原因:
3.我们可以……

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答案     Nowadays more and more people tend to have a simple and healthy living style, hoping that they can live longer and healthier. This phenomenon results from all kinds of health care information from magazines, TV programs, radio programs, and so on.
    Having a simple and healthy living style is surely good. But many of us don’t know how to establish such a living style. Here are some suggestions. First, set up a balance of work and rest. Only by working happily and having enough rest can we live healthier. Second, eat natural food rather than processed food. Natural food is usually fresher, while processed one may contain some additives which are harmful to our health. Third, be optimistic. Modern people have a lot of pressure. If we are optimistic to our lives, we can adjust ourselves to many conditions and live healthier and happier.
    In one word, establishing a healthy living style is not very difficult for us if we stick it out.

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