首页
登录
职称英语
[originaltext] During a state of deep relaxation, several physiological chan
[originaltext] During a state of deep relaxation, several physiological chan
游客
2024-04-19
66
管理
问题
During a state of deep relaxation, several physiological changes take place in the body: the body’s oxygen consumption is reduced; the heart beat decreases; muscle tension and sweating ease, and there is decreased sympathetic nervous system activity. The restful state not only allows the body to repair and restore itself, but it has a calming effect on the consciousness. How to achieve this state of relaxation, however, is a matter of opinion.A recent report by Dr. David Holmes of the University of Kansas in the .journal American Psychologist said that simply sitting in an armchair has .just as many beneficial characteristics for the body as meditation does. Researchers of other relaxation techniques disagree. These experts believe that more structured techniques, such as meditation, lead to a condition of deep relaxation. The debate goes on, but one thing appears to be clear: the relaxation response can be reached by a number of methods, and the methods themselves are not as important as getting there. One day, one method may work best; on another day, an alternative method may be more appropriate. Once you are aware of all the methods, you can find the one that works best for you. Some of the relaxation techniques are meditation, self-analysis and progressive muscle relaxation. Although these techniques may not, in the end, produce more of a relaxation response than just sitting quietly in a chair, they have the added benefit of structure and discipline, and for these reasons appear to be more effective for most individuals.
22. What will happen when a person is in a state of deep "relaxation"?
23. What did Dr. David Holmes say about "relaxation" in American Psychologist?
24. What do the opponents of Dr. David Holmes believe?
25. What does the speaker think of "relaxation techniques" such as meditation?
选项
A、They only have effect on real patients.
B、They are more or less effective for most people.
C、They are the best methods ever found.
D、They are far less helpful than sitting quietly.
答案
B
解析
推断题。结尾处speaker指出:一旦你知道这些方法,就总会找到适合自己的锻炼方法;而且这些方法在身体组织和身心锻炼方面更有益处,所以对于大多数人而言更为有益。由此推断B正确。A、C在文中均未提及;D与原文相悖。
转载请注明原文地址:https://tihaiku.com/zcyy/3562536.html
相关试题推荐
[originaltext]Hello,I’mCallumRobertsonandyou’relisteningtothemusic
[originaltext]Hello,I’mCallumRobertsonandyou’relisteningtothemusic
[originaltext]AbeetleinvasionintheUnitedStateshaskilledatleasttw
[originaltext]AbeetleinvasionintheUnitedStateshaskilledatleasttw
[originaltext]Pianosarenormallyfoundinbuildingforobviousreasons.Ho
[originaltext]W:Hi,Dr.Hyde.M:So,whatseemstobetheproblemtoday?W:Well,
[originaltext]W:Dad,youalwaysloveme,don’tyou?M:Sure.But,wait,wait.Wh
[originaltext]W:Dad,youalwaysloveme,don’tyou?M:Sure.But,wait,wait.Wh
[originaltext]W:Dad,youalwaysloveme,don’tyou?M:Sure.But,wait,wait.Wh
[originaltext]W:Themountainseemstohavegrown,IfeelsodizzywhenIclimb
随机试题
•Readthistexttakenfromabookonmarketingmanagement.•Choosethebes
TheintroductionofnewvarietiesofriceandwheatinAsiaandLatinAmeric
Teachersneedtobeawareoftheemotional,intellectual,andphysicalchang
5个月男孩,母乳喂养,平时易感冒,曾患肺炎3次,哭闹后唇发绀,初步检查结果:发育
患者,男,15岁。贫血、黄疸5年。查体:脾肋下2.5cm,Hb75g/L,网织红
共用题干 患者女,28岁,因宫外孕破裂出血入院,入院后患者出现精神紧张,烦躁不
即期外汇是指外汇买卖( )个成交日后进行交割的外汇。A.10 B.1 C.
我国《商业银行法》对商业银行金融业务和直接投资的限制包括()。 A.不得从事
(2013年)某水泵生产企业声环境影响评价应重点分析的内容有()。A.产品水泵
下列有关神经纤维膜上通道的叙述,哪一项是错误的A.是电压门控的 B.在去极化达
最新回复
(
0
)