首页
登录
职称英语
Here are Sofia Franco, the food writer and stylist’s top 11 tips for a healthy d
Here are Sofia Franco, the food writer and stylist’s top 11 tips for a healthy d
游客
2024-04-14
12
管理
问题
Here are Sofia Franco, the food writer and stylist’s top 11 tips for a healthy diet
1. Drink lots of water. Take a 1.5 liter bottle of water to work with you and try to finish it all by home time.
2. Eat five【B1】______ of fruit and vegetables every day.
3. Never【B2】______ breakfast
4. Plan your meals the week【B3】______. Write a shopping list and【B4】______ it. Use the Internet where possible and never shop when you’re hungry.
5. Keep a supply of healthy snacks to hand, such as fresh and dried fruit, wholesome cereal bars, rice cakes, low-fat fruit yoghurts and whole meal pita and hummus.
6. Remove all visible fat from food before you cook it Take the skin off chicken and trim the white fat off any meat. Don’t eat【B5】______, because the fat’s not visible from the outside but it’s certainly there.
7. Limit stimulants such as caffeine, alcohol and【B6】______ sugar.
8. Limit the number of times you eat out to once a week. Take your own packed lunch to work or choose soup in the canteen, but non-creamy ones.
9. Take your time. Don’t【B7】______ food groups all together, such as bread or meat, in a bid to lose weight quickly, because your body needs【B8】______. And don’t do denial, or you’ll only end up【B9】______.
10. Only eat things you like the taste of. Find what works for you and don’t force yourself to eat things just because they’re good for you.
11. And finally... enjoy these lovely【B10】______. Cooking should never be stressful and eating should always be a pleasure. [br] 【B1】
选项
答案
portions
解析
此处缺少的是名词。portion的意思是“(饭菜的)一份,一客”。
转载请注明原文地址:https://tihaiku.com/zcyy/3554986.html
相关试题推荐
"Theworld’senvironmentissurprisinglyhealthy.Discuss."Ifthatwerean
"Theworld’senvironmentissurprisinglyhealthy.Discuss."Ifthatwerean
HereareSofiaFranco,thefoodwriterandstylist’stop11tipsforahealthyd
HereareSofiaFranco,thefoodwriterandstylist’stop11tipsforahealthyd
HereareSofiaFranco,thefoodwriterandstylist’stop11tipsforahealthyd
HereareSofiaFranco,thefoodwriterandstylist’stop11tipsforahealthyd
HereareSofiaFranco,thefoodwriterandstylist’stop11tipsforahealthyd
Self-Publishing[A]Toawriter,self-publishingisa
Self-Publishing[A]Toawriter,self-publishingisa
Self-Publishing[A]Toawriter,self-publishingisa
随机试题
A)Dinosaurs,StarWars,trainschedules,Disneyprincesses,maps,LEGO—subje
[originaltext]Interviewer:I’mtalkingtoJanetHolmeswhohasspentmanyyears
Mostpeoplehaveexperiencedthefeeling,afterataxingmentalwork-out,that
Kitchendutiesmayhavetraditionallybeenviewedaswomen’swork,butnot
[originaltext]M:Ihavesomegoodnewsforyou.(8)I’vedecidedtosendyouto
独立组织之间垂直联系,每个组织都保持自己的独立,对渠道的整体性能之保持最小的合作
自养生物与异养生物在同化作用方面的根本区别在于( )。A.是否需要光 B.是
某商场为增值税一般纳税人,2021年5月珠宝首饰部发生下列业务:零售铂金首饰取得
《建设工程安全生产管理条例》第10条规定,依法批准开工报告的建设工程,建设单位应
关于FIDIC《永久设备和设计—建造合同条件》的说法正确的是()。A.适用于由发
最新回复
(
0
)