首页
登录
职称英语
[originaltext] Medical experts say most Americans do not get enough sleep. T
[originaltext] Medical experts say most Americans do not get enough sleep. T
游客
2024-04-10
66
管理
问题
Medical experts say most Americans do not get enough sleep. They say more Americans need to rest for a short period in the middle of the day. They are advising people to sleep lightly before continuing with other activities.(13)One study earlier this year found that persons who sleep for a few minutes during the day were less likely to die of heart disease. The study followed more than 23 000 Greek adults for about six years. Adults who rested for half an hour at least three times a week had a 37% lower risk of dying from heart disease than those who did not nap. Study organizers said the strongest evidence was in working men. The organizers said naps might improve health by reducing tension caused by work. Some European and Latin American businesses have supported the idea of napping for many years. They urge people to leave work, go home and have a nap before returning. In the United States, some companies let workers rest briefly in their offices.(14)They believe this reduces mistakes and accidents, and also increases the amount of work a person can do. Sleep experts say it’s likely that people make more mistakes at work than at other times. They say people should not carry out important duties when they feel sleepy. And they say the best thing to do is to take a nap.(15)About 20 minutes of rest is all you need. Experts say this provides extra energy and can increase your effectiveness until the end of the day. But experts warn that a nap should last no more than 20 to 30 minutes. A longer nap will put the body into deep sleep. Waking up will be difficult.
13. What does the study suggest according to the passage?
14. Why do some companies encourage their workers to take naps?
15. Which of the following may sleep experts agree with?
选项
A、European countries tend to support having naps.
B、Working men should have a nap regularly.
C、Adults are more likely to develop heart disease.
D、Naps may lower the chance of dying of heart disease.
答案
D
解析
本题问的是研究表明什么。短文中明确指出一项研究发现午睡能够降低人们死于心脏病的几率。
转载请注明原文地址:https://tihaiku.com/zcyy/3549572.html
相关试题推荐
TheKitchenof2013:ExpertsDish[A]Thereignofthetrophy
AlmostathirdofallAmericansaretossingandturning,unabletogetagoo
[originaltext]Everyyear,peopleinAmericauseenergyequaltoover30mil
[originaltext]Everyyear,peopleinAmericauseenergyequaltoover30mil
[originaltext]Everyyear,peopleinAmericauseenergyequaltoover30mil
[originaltext]Ifsheernumbersprovideanyproof,America’suniversitiesar
[originaltext]Youprobablyknowwhatamobileis,butthemobileI’mtalkin
[originaltext]Youprobablyknowwhatamobileis,butthemobileI’mtalkin
[originaltext]W:Iwonderifyoucouldtellmealittlebitaboutyourjobasa
[originaltext]W:Iwonderifyoucouldtellmealittlebitaboutyourjobasa
随机试题
[originaltext]W:Thecompetitionscheduledfortodayhasbeencancelled.Theho
—Whoareyourmaincompetitors?—Itdependsontheregion.Therearealotoflo
WhenRobertoFelizcametotheUSAfromtheDominicanRepublic,heknewonly
某递延年金,前3年没有发生额,计划从第4年初开始,无限期每年年初支付10元。假设
中国特色社会主义进入新时代,我国社会主要矛盾发生了变化,并没有改变的事实是(
(2013年)海洋潮汐观测中,岸边水位站水位观测允许偏差为()cm。A.
计算机病毒是指能够侵入计算机系统,并在计算机系统中潜伏、传播、破坏系统正常工作的
根据《房屋建筑与装饰工程工程量计算规范》(GB50854-2013),现浇钢筋
PTH的作用为抑制A.溶骨 B.肾小管憐再吸收 C.cAMP活性 D.
某施工单位与建设单位签订了一个施工承包合同,合同中约定2005年10月1日竣工。
最新回复
(
0
)