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Waffles? French toast? Bacon? Big breakfasts may be a thing of the past. Acco
Waffles? French toast? Bacon? Big breakfasts may be a thing of the past. Acco
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2024-03-31
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Waffles? French toast? Bacon? Big breakfasts may be a thing of the past. According to the Associated Press, more Americans are consuming breakfast in stages thanks to on-the-go lifestyles and the belief that multiple* smaller meals are【C1】______than three large ones.
Serial eating is only expected to increase in the coming years. The NPD Group, a market research company,【C2】______that the number of times people will snack in the mornings will increase 23% in a decade,【C3】______with 20% and 15% increases in afternoon and evening snacking, 【C4】______
Unlike their evening alter-egos, morning snackers tend to be more health【C5】______, looking for low-calorie foods with more fiber, antioxidants (抗氧化物) and whole grains. For instance, General Mills introduced its 140-calorie Fiber One bars in 2007, but recently added three more flavors as well as 90-calorie versions.
This may be new in the US, but a second breakfast is【C6】______in countries such as Germany. In Bavaria, a traditional second breakfast【C7】______of white sausages, pretzels (椒盐卷饼), sweet mustard and, of course, beer.
But snackers, beware: Though spreading calories across several meals is generally accepted to be healthier, it can actually cause people to over-consume and gain weight, David Levitsky, a professor of nutrition and psychology at Cornell University, told the AP.
Maybe the trend toward portable, quick-hit breakfasts will【C8】______more people to eat in the morning. According to the Huffington Post, a【C9】______by the NPD Group found that 31 million Americans【C10】______the most important meal of the day.
A) compared F) estimates K) particularly
B) connected G) healthier L) respectively
C) conscious H) inspire M) skip
D) consists I) made N) supervision
E) easier J) necessary O) survey [br] 【C9】
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