首页
登录
职称英语
[originaltext] Medical experts say most Americans do not get enough sleep. Th
[originaltext] Medical experts say most Americans do not get enough sleep. Th
游客
2024-03-31
39
管理
问题
Medical experts say most Americans do not get enough sleep. They say more Americans need to rest for a short period in the middle of the day. They are advising people to sleep lightly before continuing with other activities. (13)One study earlier this year found that persons who sleep for a few minutes during the day were less likely to die of heart disease. The study followed more than 23 000 Greek adults for about six years. Adults who rested for half an hour at least three times a week had a 37% lower risk of dying from heart disease than those who did not nap. Study organizers said the strongest evidence was in working men. The organizers said naps might improve health by reducing tension caused by work. Some European and Latin American businesses have supported the idea of napping for many years. They urge people to leave work, go home and have a nap before returning. In the United States, some companies let workers rest briefly in their offices. (14)They believe this reduces mistakes and accidents, and also increases the amount of work a person can do. Sleep experts say it’s likely that people make more mistakes at work than at other times. They say people should not carry out important duties when they feel sleepy. And they say the best thing to do is to take a nap. (15)About 20 minutes of rest is all you need. Experts say this provides extra energy and can increase your effectiveness until the end of the day. But experts warn that a nap should last no more than 20 to 30 minutes. A longer nap will put the body into deep sleep. Waking up will be difficult.
Questions 13 to 15 are based on the passage you have just heard.
13. What does the study suggest according to the passage?
14. Why do some companies encourage their workers to take naps?
15. Which of the following may sleep experts agree with?
选项
A、European countries tend to support having naps.
B、Working men should have a nap regularly.
C、Adults are more likely to develop heart disease.
D、Naps may lower the chance of dying of heart disease.
答案
D
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3534864.html
相关试题推荐
[originaltext]W:(5)Agoodresumepredictshowyoumightperforminthatdesire
[originaltext]W:(5)Agoodresumepredictshowyoumightperforminthatdesire
[originaltext]W:Thejobofraisingchildrenisatoughone.Andeachchildis
[originaltext]Hello,everyone.Itismygreathonortogiveaspeechhere.I
[originaltext]Hello,everyone.Itismygreathonortogiveaspeechhere.I
[originaltext]Hello,everyone.Itismygreathonortogiveaspeechhere.I
[originaltext]Canyoureallymakenewfriendsasanadult?Imean,there’sp
[originaltext]Canyoureallymakenewfriendsasanadult?Imean,there’sp
[originaltext]Canyoureallymakenewfriendsasanadult?Imean,there’sp
[originaltext]It’ssometimesoneofthescariestwordsinEnglishlanguage,
随机试题
Languageislearnedprimarilythroughcommunicationwithotherpeople.Resea
[originaltext]M:Danalookssorelaxedandhappy.Shewasalwayseatingwhenever
甲公司是生产工程设备配件的上市公司。为了应对行业竞争,公司计划增加一条新的生产线
距肛门4cm处的直肠癌,治疗宜采用 A.腹会阴联合切口直肠癌根治术(Miles
下列医疗器械注册证编号最可能为“国械注准20153150961”的是A.反光镜
牙周脓肿指的是()A.牙周组织的脓肿 B.异物刺入牙周组织形成的脓肿 C.牙
进口化妆品报检时必须提供《进出口化妆品标签审核证书》或《标签审核受理证明》。(
下列各项中属于应征消费税的项目有( )。A.烟叶 B.果啤 C.宝石坯 D
网络营销将商品信息发布、收款和售后服务做了很好的集成,这体现了网络营销的()A.
下列费用中,属于建筑安装工程费用中规费的有()。A.生育保险费 B.失业
最新回复
(
0
)