首页
登录
职称英语
[originaltext] Medical experts say most Americans do not get enough sleep. Th
[originaltext] Medical experts say most Americans do not get enough sleep. Th
游客
2024-03-10
31
管理
问题
Medical experts say most Americans do not get enough sleep. They say more Americans need to rest for a short period in the middle of the day. They are advising people to sleep lightly before continuing with other activities. (13)One study earlier this year found that persons who sleep for a few minutes during the day were less likely to die of heart disease. The study followed more than 23 000 Greek adults for about six years. Adults who rested for half an hour at least three times a week had a 37% lower risk of dying from heart disease than those who did not nap. Study organizers said the strongest evidence was in working men. The organizers said naps might improve health by reducing tension caused by work. Some European and Latin American businesses have supported the idea of napping for many years. They urge people to leave work, go home and have a nap before returning. In the United States, some companies let workers rest briefly in their offices. (14)They believe this reduces mistakes and accidents, and also increases the amount of work a person can do. Sleep experts say it’s likely that people make more mistakes at work than at other times. They say people should not carry out important duties when they feel sleepy. And they say the best thing to do is to take a nap. (15)About 20 minutes of rest is all you need. Experts say this provides extra energy and can increase your effectiveness until the end of the day. But experts warn that a nap should last no more than 20 to 30 minutes. A longer nap will put the body into deep sleep. Waking up will be difficult.
Questions 13 to 15 are based on the passage you have just heard.
13. What does the study suggest according to the passage?
14. Why do some companies encourage their workers to take naps?
15. Which of the following may sleep experts agree with?
选项
A、Naps may help to improve work efficiency.
B、Naps may help workers work for longer hours.
C、Naps may stop workers developing heart disease.
D、Naps during daytime are required by many workers.
答案
A
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3522755.html
相关试题推荐
[originaltext]Let’sbegintodaybydiscussingenzymes.Enzymesarewhatmake
[originaltext]Inthe18thcenturyFrencheconomistsprotestedtheexcessive
[originaltext]Illegaldrugsareproducedonfarms,inlaboratories,andin
[originaltext]Illegaldrugsareproducedonfarms,inlaboratories,andin
[originaltext]In1939twobrothers,MacandDickMcDonald,startedadrive-
[originaltext]In1939twobrothers,MacandDickMcDonald,startedadrive-
[originaltext]M:Honey,thebasketballgameisabouttostart.Andcouldyoubr
[originaltext]M:Hello,thisisLandTransportInformationatTorontoAirport.
[originaltext]M:Hello,thisisLandTransportInformationatTorontoAirport.
[originaltext]Yourprofessorhasaskedmetotalktoyoutodayaboutthetop
随机试题
[originaltext]Howdoyouliketheplay?[/originaltext][audioFiles]audio_ehbm_0
根据我国相关法律规定,劳动者享有的权利包括:A.享有平等就业和选择职业的权利
不合理用药的后果之一是A.安全、有效、简便、经济 B.浪费医药资源 C.准确
对草酸盐抗凝剂,错误的叙述是A.草酸铵可使血细胞膨胀 B.草酸盐可用于血细胞比
叠图分析是科学选址最常用的方法。 选定的区域适合建设( )。A.
2018年3月30日,国务院批准了中国证监会《关于开展创新企业境内发行股票或存托
有关Ⅲ型高脂血症代谢性改变的叙述错误的是A.β-VLDL,经肝的ApoE受体清除
房地产经纪人在交易合同达成的业务环节中,主要工作是()签订交易合同。A:协调交
张大、张二和张三系兄弟,父母早亡。三人共同继承了父母在A县的房屋共五问,房屋的产
最新回复
(
0
)