首页
登录
职称英语
[originaltext] Medical experts say most Americans do not get enough sleep. Th
[originaltext] Medical experts say most Americans do not get enough sleep. Th
游客
2024-03-10
34
管理
问题
Medical experts say most Americans do not get enough sleep. They say more Americans need to rest for a short period in the middle of the day. They are advising people to sleep lightly before continuing with other activities. (13)One study earlier this year found that persons who sleep for a few minutes during the day were less likely to die of heart disease. The study followed more than 23 000 Greek adults for about six years. Adults who rested for half an hour at least three times a week had a 37% lower risk of dying from heart disease than those who did not nap. Study organizers said the strongest evidence was in working men. The organizers said naps might improve health by reducing tension caused by work. Some European and Latin American businesses have supported the idea of napping for many years. They urge people to leave work, go home and have a nap before returning. In the United States, some companies let workers rest briefly in their offices. (14)They believe this reduces mistakes and accidents, and also increases the amount of work a person can do. Sleep experts say it’s likely that people make more mistakes at work than at other times. They say people should not carry out important duties when they feel sleepy. And they say the best thing to do is to take a nap. (15)About 20 minutes of rest is all you need. Experts say this provides extra energy and can increase your effectiveness until the end of the day. But experts warn that a nap should last no more than 20 to 30 minutes. A longer nap will put the body into deep sleep. Waking up will be difficult.
Questions 13 to 15 are based on the passage you have just heard.
13. What does the study suggest according to the passage?
14. Why do some companies encourage their workers to take naps?
15. Which of the following may sleep experts agree with?
选项
A、European countries tend to support having naps.
B、Working men should have a nap regularly.
C、Adults are more likely to develop heart disease.
D、Naps may lower the chance of dying of heart disease.
答案
D
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3522754.html
相关试题推荐
[originaltext]M:Hi,Ann!Welcomeback!HowwasyourtriptotheStates?W:Ver
[originaltext]M:Hi,Ann!Welcomeback!HowwasyourtriptotheStates?W:Ver
[originaltext]M:Hi,Ann!Welcomeback!HowwasyourtriptotheStates?W:Ver
[originaltext]M:Hi,Ann!Welcomeback!HowwasyourtriptotheStates?W:Ver
[originaltext]M:Hello,andwelcometoourprogram"WorkingAbroad".Ourguest
[originaltext]M:Hello,andwelcometoourprogram"WorkingAbroad".Ourguest
[originaltext]M:Hello,andwelcometoourprogram"WorkingAbroad".Ourguest
[originaltext]M:Hello,andwelcometoourprogram"WorkingAbroad".Ourguest
[originaltext]W:Tellme,Peter.WhatmakesHaroldssofamous?M:Well,it’sth
[originaltext]W:Tellme,Peter.WhatmakesHaroldssofamous?M:Well,it’sth
随机试题
[audioFiles]2018m6s/audio_ezfj_009_180602[/audioFiles]MarketingMarketingi
下述哪种情况可导致丙酮酸脱氢酶系活性升高?( )A.ATP/ADP比值升高
低钾血症临床表现下列哪项除外:()A.躯体和四肢肌无力 B.腱反射亢进
治疗室性心律失常的有效药物A、肾上腺素 B、氯化钙 C、电除颤 D、利多卡
A.茜草科B.葫芦科C.禾本科D.棕榈科E.芸香科桅子的原植物科名是()。
下列对于城市规划绿线、黄线、蓝线、紫线的划定的叙述中,不正确的是()。A.城市
Passage1 TheIMFbelievesthateconomi
(2018年真题)信用风险计量的方法不包括()。A.专家判断法 B.信用评分
共用题干 某女性患者,45岁。唇部黏膜肿胀破溃3个月余。口腔检查:下唇左侧可见
作为一种控制财政收支及其差额的机制,在各种财政政策手段中居于核心地位的是()
最新回复
(
0
)