首页
登录
职称英语
[originaltext] W: Mr. Kim. Lots of people are suffering from being unable to
[originaltext] W: Mr. Kim. Lots of people are suffering from being unable to
游客
2024-03-09
73
管理
问题
W: Mr. Kim. Lots of people are suffering from being unable to sleep, including me.
M: Well, you must be feeling bad, twisting around, and trying to find a comfortable position. But you’re probably only making matters worse.
W: Really. I thought changing positions would help.
M: That’s not right. What happens is that your heart rate actually increases, making it more difficult to relax. You may also have some bad habits that contribute to the problem.
W: Really? Like what?
M: Do you rest frequently during the day? Do you get virtually no exercise, or do you exercise too much late in the day? Do you sleep a lot or sleep late on weekends?
W: You’re talking about me! I’m leading a life like that. I guess lots of people do like this.
M: Haha! Any of these facts might be leading to your insomnia by disrupting your body’s natural rhythm.
W: What should we do then on those sleepless nights? Should we take some sleeping pills?
M: Don’t bother with sleeping pills; they can actually cause worse insomnia later.
W: I thought sleeping pills would help. What’re your suggestions for our audiences?
M: The best thing to do is to drink milk or eat cheese or tuna fish. They are all rich in amino acid that helps produce a substance in the brain that induces sleep. This substance will help you relax. And you’ll be on the way to get a good night’s sleep.
W: I’m so excited to hear all this. I guess many of us will change our way of life since they have listened to our talk.
M: Your sleeping will become better and better if you insist.
W: I’m sure I will! Thank you much for your advice and thanks for joining us this evening!
M: It’s my pleasure.
Questions 1 to 4 are based on the conversation you have just heard.
1. According to the man, what happens when you turn and twist to get comfortable?
2. According to the man, what sometimes causes people to have trouble sleeping?
3. What does the man say about sleeping pills?
4. Where is the talk most probably happen?
选项
A、Having a rest frequently during the day.
B、The lack of sleep on weekends.
C、The lack of exercise in the evening.
D、Eating cheese before going to bed.
答案
A
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3518219.html
相关试题推荐
[originaltext](23)WiththeInternetrevolutionusheringinnewmodesofco
[originaltext]Moderator:Hello,ladiesandgentlemen.Itgivesmegreat
[originaltext]Moderator:Hello,ladiesandgentlemen.Itgivesmegreat
[originaltext]Moderator:Hello,ladiesandgentlemen.Itgivesmegreat
[originaltext]MedicalexpertssaymostAmericansdonotgetenoughsleep.T
[originaltext]TheWorldHealthOrganizationsays57nationsinSouthernAfr
[originaltext]TheWorldHealthOrganizationsays57nationsinSouthernAfr
[originaltext]TheWorldHealthOrganizationsays57nationsinSouthernAfr
[originaltext]TheWorldHealthOrganizationsays57nationsinSouthernAfr
[originaltext]W:WhatdoyouthinkofTV?Ithinkitisafalsegod,adang
随机试题
[originaltext]Moderator:Goodmorningeveryone,welcometoourseminar.Fir
Youshouldhavedonesomething______________(而不是在这等着).insteadofwaitinghere
Nearlytwo-thirdsofbusinessesintheUKwantto【C1】______staffwithforeign
30岁,经产妇,经阴分娩,胎儿体重4200g。胎盘娩出后阴道持续流血,色暗红,有
软件能力成熟度模型CMM(CapabilityMaturityModel)规
不易变色的饮片是A:色泽鲜艳的花类药物B:莲须,莲子心C:橘络,佛手片D:
共用题干 王先生和张女士于1992年2月结婚,王先生带有一个5岁男孩小王,张女
在客户积累的过程中,更重要的是(),以便更准确地指导销售工作。A.确定客户的
某施工合同约定,工程通过竣工验收后2个月内,结清所有工程款。2017年9月日工程
A.缺铁性贫血 B.慢性失血性贫血 C.巨幼细胞性贫血 D.再生障碍性贫血
最新回复
(
0
)