首页
登录
职称英语
[originaltext] Many young people struggle to get a good night’s sleep which
[originaltext] Many young people struggle to get a good night’s sleep which
游客
2024-03-08
29
管理
问题
Many young people struggle to get a good night’s sleep which could be harming their health, according to the results of a major survey published to mark World Sleep Day.
The Sleep Research Society surveyed nearly 60,000 people aged 10 to 45, and found that 91% of them reported "not having enough sleep" or "still being tired after sleep. " Only about 5.6% of respondents said they felt energetic after sleep. About three quarters of respondents said they experienced difficulty falling asleep, and 13% said they really struggled to fall asleep. Only about 11% said they could sleep through the night without waking up.
Many respondents cited work pressure as a major influence on their sleep quality, and could lead to bad sleep.
The survey showed 60% of the respondents would choose to work instead of sleep.
In general, people with good education background tended to be more self-disciplined about getting enough sleep, but only 5% of respondents had a routine daily schedule.
Sleep problems have little direct link to income, working conditions or social status, according to the survey.
"The portion of people with bad sleep is almost the same in different social layers," the report stated.
Surveyors said that stress, anxiety, and low spirits were the main culprits in bad sleep, worsened by the obsession with electronic products that could cause blue light effects disrupting sleep.
Some 93% said they would play with smartphones before sleep, watching TV series or shopping online.
Surveyors believed that the random life schedules would lead young people to have low work efficiency, low appetite but higher cancer risk.
Questions 12 to 15 are based on the passage you have just heard.
12.What did the Sleep Research Society find through their survey?
13.What kind of people tended to be more self-disciplined about getting enough sleep according to the survey?
14.Which was a main cause of bad sleep according to the surveyors?
15.What may be the result of random life schedules for young people?
选项
A、Higher risk of accidents.
B、Less social activities.
C、Low work efficiency.
D、High risk of heart disease.
答案
C
解析
讲座最后提到,调研者们认为,随意的生活安排会导致年轻人工作效率低下,胃口不佳,患癌风险也会增加。因此答案为C)。
转载请注明原文地址:https://tihaiku.com/zcyy/3516663.html
相关试题推荐
[originaltext]M:Hey,Jane.What’ssointeresting?W:Oh,hi,Tom.I’mreading
[originaltext]M:Hey,Jane.What’ssointeresting?W:Oh,hi,Tom.I’mreading
[originaltext]M:IseeyouandyourMendshavebeendecoratingthedormitory.W
Inrecentyears,mostcompaniesareinclinedtohirethepeoplewithhighdiplom
[originaltext]It’salwaysfuntowriteaboutresearchthatyoucanactually
[originaltext]It’salwaysfuntowriteaboutresearchthatyoucanactually
[originaltext]It’salwaysfuntowriteaboutresearchthatyoucanactually
[originaltext]Amongglobalwarming’smostfrighteningthreatsisthepredic
[originaltext]Amongglobalwarming’smostfrighteningthreatsisthepredic
[originaltext]Amongglobalwarming’smostfrighteningthreatsisthepredic
随机试题
WhereisthewomangettinginformationabouttheOperaHousetour?[br][origin
Soyou’renewonthejob,newtoyourcareer,newtotheworkplace.Whenyou
DirectionsforQuantitativeComparisonQuestions:Someofthefollowingquest
[originaltext]Anchor:Shouldyoulendmoneytoyourfamily?Maybeshew
大学生良好品德修养的最先特征是()。A.自我性 B.自律性 C.坚持性
下列概念中不正确的是()A.医院感染暴发是指在某医院、某科室的住院病人中
患者,男性,43岁。因腹痛伴发热、恶心呕吐,以“急性胃肠炎”收住院。入院时患者呈
.城市森林,是指在城市及其周边范围内以乔木为主体,达到一定的规模(面积应>0.5
下列选项中,属于建筑结构材料表述的是( )。A.在建筑物中起围护和隔绝作用
以患者为中心疗法中医生不恰当的行为是A、医生在治疗中具有权威作用 B、注意调动
最新回复
(
0
)