首页
登录
职称英语
[originaltext] Many young people struggle to get a good night’s sleep which
[originaltext] Many young people struggle to get a good night’s sleep which
游客
2024-03-08
30
管理
问题
Many young people struggle to get a good night’s sleep which could be harming their health, according to the results of a major survey published to mark World Sleep Day.
The Sleep Research Society surveyed nearly 60,000 people aged 10 to 45, and found that 91% of them reported "not having enough sleep" or "still being tired after sleep. " Only about 5.6% of respondents said they felt energetic after sleep. About three quarters of respondents said they experienced difficulty falling asleep, and 13% said they really struggled to fall asleep. Only about 11% said they could sleep through the night without waking up.
Many respondents cited work pressure as a major influence on their sleep quality, and could lead to bad sleep.
The survey showed 60% of the respondents would choose to work instead of sleep.
In general, people with good education background tended to be more self-disciplined about getting enough sleep, but only 5% of respondents had a routine daily schedule.
Sleep problems have little direct link to income, working conditions or social status, according to the survey.
"The portion of people with bad sleep is almost the same in different social layers," the report stated.
Surveyors said that stress, anxiety, and low spirits were the main culprits in bad sleep, worsened by the obsession with electronic products that could cause blue light effects disrupting sleep.
Some 93% said they would play with smartphones before sleep, watching TV series or shopping online.
Surveyors believed that the random life schedules would lead young people to have low work efficiency, low appetite but higher cancer risk.
Questions 12 to 15 are based on the passage you have just heard.
12.What did the Sleep Research Society find through their survey?
13.What kind of people tended to be more self-disciplined about getting enough sleep according to the survey?
14.Which was a main cause of bad sleep according to the surveyors?
15.What may be the result of random life schedules for young people?
选项
A、Obsession with alcohol.
B、Low blood pressure.
C、Low spirits.
D、Working conditions.
答案
C
解析
讲座中提到,调研者说压力、焦虑以及情绪低落是造成睡眠差的罪魁祸首。因此答案为C)。
转载请注明原文地址:https://tihaiku.com/zcyy/3516662.html
相关试题推荐
[originaltext]W:Hi,Steve,haveyoueverheardofEdwardR.Murrow?Ireallyw
[originaltext]W:Hi,Steve,haveyoueverheardofEdwardR.Murrow?Ireallyw
[originaltext]W:Hi,Steve,haveyoueverheardofEdwardR.Murrow?Ireallyw
[originaltext]Goodmorning.Welcometotoday’slecture.Today,wewillfocu
[originaltext]Goodmorning.Welcometotoday’slecture.Today,wewillfocu
[originaltext]Moderator:Hello,ladiesandgentlemen.Itgivesmegreat
[originaltext]Moderator:Hello,ladiesandgentlemen.Itgivesmegreat
[originaltext]Youngwomenarelosingfaithintheuniversitysystemwithne
[originaltext]Youngwomenarelosingfaithintheuniversitysystemwithne
[originaltext]IndependenceDayisthenationalholidayoftheUnitedStates
随机试题
Waterisanessentialglobalresourceanditisuptoeachofusto______it.A、
Tenyearsago,JoeAllenbeganstudyingadiversegroupofseventhgradersn
招标控制价的审核工作的重点包括()。A.审核工程量计算的准确性 B.审核
财产所有权的原始取得不以原所有权人的所有权及转移所有权的意思为依据,而是直接依据
某股份有限公司于2019年1月3日购入面值为1000万元的五年期债券作为债权投资
企业的长期股权投资采用权益法核算的,其正确的会计处理有()。A.长期股权投资的
教师的一般能力在高校中并不是特别的重要,因为它并不是构成教师教学能力的前提
从所给的四个选项中,选择最合适的一个填入问号处,使之呈现一定的规律性:
大学生小红向社会工作者倾诉,她什么都不如别人,经常会感觉自卑。如果运用理性情绪治
1993-32.我国古代医籍中首载240余种中药的书籍是 A.《山海经》B
最新回复
(
0
)