首页
登录
职称英语
[originaltext] Many young people struggle to get a good night’s sleep which
[originaltext] Many young people struggle to get a good night’s sleep which
游客
2024-03-08
40
管理
问题
Many young people struggle to get a good night’s sleep which could be harming their health, according to the results of a major survey published to mark World Sleep Day.
The Sleep Research Society surveyed nearly 60,000 people aged 10 to 45, and found that 91% of them reported "not having enough sleep" or "still being tired after sleep. " Only about 5.6% of respondents said they felt energetic after sleep. About three quarters of respondents said they experienced difficulty falling asleep, and 13% said they really struggled to fall asleep. Only about 11% said they could sleep through the night without waking up.
Many respondents cited work pressure as a major influence on their sleep quality, and could lead to bad sleep.
The survey showed 60% of the respondents would choose to work instead of sleep.
In general, people with good education background tended to be more self-disciplined about getting enough sleep, but only 5% of respondents had a routine daily schedule.
Sleep problems have little direct link to income, working conditions or social status, according to the survey.
"The portion of people with bad sleep is almost the same in different social layers," the report stated.
Surveyors said that stress, anxiety, and low spirits were the main culprits in bad sleep, worsened by the obsession with electronic products that could cause blue light effects disrupting sleep.
Some 93% said they would play with smartphones before sleep, watching TV series or shopping online.
Surveyors believed that the random life schedules would lead young people to have low work efficiency, low appetite but higher cancer risk.
Questions 12 to 15 are based on the passage you have just heard.
12.What did the Sleep Research Society find through their survey?
13.What kind of people tended to be more self-disciplined about getting enough sleep according to the survey?
14.Which was a main cause of bad sleep according to the surveyors?
15.What may be the result of random life schedules for young people?
选项
A、Those with easy jobs.
B、Those with a good education.
C、Those without pressure.
D、Those without tight schedules.
答案
B
解析
讲座中提到,一般而言,有良好教育背景的人在获得足够睡眠方面更自律。因此答案为B)。
转载请注明原文地址:https://tihaiku.com/zcyy/3516661.html
相关试题推荐
[originaltext]W:Hi,Steve,haveyoueverheardofEdwardR.Murrow?Ireallyw
[originaltext]W:Hi,Steve,haveyoueverheardofEdwardR.Murrow?Ireallyw
[originaltext]Goodmorning.Welcometotoday’slecture.Today,wewillfocu
[originaltext]Moderator:Hello,ladiesandgentlemen.Itgivesmegreat
[originaltext]Moderator:Hello,ladiesandgentlemen.Itgivesmegreat
[originaltext]Youngwomenarelosingfaithintheuniversitysystemwithne
[originaltext]Youngwomenarelosingfaithintheuniversitysystemwithne
[originaltext]Youngwomenarelosingfaithintheuniversitysystemwithne
[originaltext]Youngwomenarelosingfaithintheuniversitysystemwithne
[originaltext]IndependenceDayisthenationalholidayoftheUnitedStates
随机试题
Parentsaretoolikelytoblameschoolsfortheeducational______oftheirchil
A、Thinkofmoreinspiringideas.B、Accomplishtheprojectbyhimself.C、Followt
Theconceptofinformationsuperhighwayhasbeenaroundformorethana
______thenews,Idachangedherplans.A、InhearingB、TohearC、OfhearingD、On
[originaltext]M:Whatarethechancesofyougettingaraisethisyear?
材料:某老师任教于“雪梨之乡”的一所高中,下面是他在《民主管理:共创幸福生活》教
皮内试验出现假阴性,可能是由于A:抗原变质或污染B:抗原注入太深C:患者有皮
以下关于口腔颌面部损伤伤员急救的叙述中,哪项是错误的A.有条件时应尽早进行清创缝
无缝线路的锁定轨温是指( )。A.长轨节温度应力状态为5MPa时的轨温 B.
体细胞突变可以引起的后果为A.生育功能障碍 B.胚胎综合征 C.遗传性疾病
最新回复
(
0
)