首页
登录
职称英语
[originaltext] Imagine you are watching the NBA Finals, there is 1.5 seconds
[originaltext] Imagine you are watching the NBA Finals, there is 1.5 seconds
游客
2024-03-08
61
管理
问题
Imagine you are watching the NBA Finals, there is 1.5 seconds left, and your favorite team is down by one point in game seven. There is enough time for one last shot. I’m guessing you know who you would like to take the last shot. Every team has their own fan favorite superstar. Whether your sport of choice is basketball or another sport, we all know how great athletes look and are aware of the mindset they embody. If you were to list the mental characteristics, it would read something like: motivated, determined, courageous, focused, and so on.
Would you like to embody some of these qualities? I bet you would. The truth is, there is no reason you can’t. That’s exactly what the field of sport and performance psychology does. It teaches athletes and everyday people how to harness their inner mental toughness. Performance psychology is a key component in my work with athletes, performers, and executives. On some level everyone is an athlete, perhaps your sport just happens to be financial trading, or making million-dollar sales, or writing a best-seller. We all have an arena in which we strive to be a superstar. We can all take something from sport psychology to jump start our performance.
In sport, as in life, one of the biggest keys is knowing the end result you want and having a crystal clear vision of where you want to go. It’s very difficult to go after something if you don’t know what it is you’re going after. The more detailed and vivid your goal, the better. While goal-setting is nothing new, it’s a very powerful tool when done consistently. The field of sport and performance psychology has done some of the most rigorous research on goal-setting of all fields. We’ve demonstrated positive results of setting goals time and time again.
Knowing your goals will increase your motivation. Once you know where you want to go, start breaking your long-term goals down into manageable daily actions that are process-focused. Great athletes focus on what they can control. Setting daily action-packed goals will help you stay focused on what you can do to ensure your long-term results come true.
Questions 23 to 25 are based on the recording you have just heard.
23.What does the speaker say about sport and performance psychology?
24.What is one of the biggest keys in sport?
25.What is the benefit of breaking goals into daily actions?
选项
A、It makes good use of athletic spirit in different areas.
B、It focuses on athletes’ performance in games.
C、It arouses people’s craze for various sports.
D、It helps people deal with their mental problems.
答案
A
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3516646.html
相关试题推荐
[originaltext](23)WiththeInternetrevolutionusheringinnewmodesofco
[originaltext](23)WiththeInternetrevolutionusheringinnewmodesofco
[originaltext]Hereisaquestionforyou.Thecustomerisalwaysright.Rig
[originaltext]Hereisaquestionforyou.Thecustomerisalwaysright.Rig
[originaltext]Moderator:Hello,ladiesandgentlemen.Itgivesmegreat
[originaltext]Moderator:Hello,ladiesandgentlemen.Itgivesmegreat
[originaltext]MedicalexpertssaymostAmericansdonotgetenoughsleep.T
[originaltext]TheWorldHealthOrganizationsays57nationsinSouthernAfr
[originaltext]TheWorldHealthOrganizationsays57nationsinSouthernAfr
[originaltext]W:WhatdoyouthinkofTV?Ithinkitisafalsegod,adang
随机试题
Onanaverageofsixtimesaday,adoctorinHollandpractices"active"eut
Thereisa______at13WardrockPlace.[br]Detailsofspecialtravelpassesc
[originaltext]Howmuchisthiscomputer?[/originaltext]A、It’sexpensive.B、Itw
电气火灾监控器接线保养的保养方法包含()。A.检查接线端子有无松动情况,发现松
如果基带总线的段长为d=1000m,中间没有中继器,数据速率为R=10Mb/s,
通常所称的扁桃体是指()A.前四者的合称 B.舌扁桃体 C.咽扁
心跳、呼吸骤停后出现较早的临床表现是A.血压测不到 B.面色苍白 C.意识突
深入了解求助者时,重点在于()。 A.明确求助者想要解决的问题 B.进一步了
下列财政政策工具中,居于核心地位、能系统反映政府意图的工具是()。A.国债 B
胆汁可以促进脂肪的消化和吸收,主要是由于它含有A.脂肪酶 B.胆红素 C.胆
最新回复
(
0
)