首页
登录
职称英语
[originaltext]M: Mrs. Hudson, a new research shows that even just five minutes
[originaltext]M: Mrs. Hudson, a new research shows that even just five minutes
游客
2024-03-08
22
管理
问题
M: Mrs. Hudson, a new research shows that even just five minutes of exercise in a natural setting can significantly boost our mood. But, is it true that can have such a magical effect?
W: To a certain degree, I have to say yes. Because exercising in natural areas is not only good for our physical health—it can also improve our mood and sense of well-being in as little as five minutes.
M: So if we go for a walk in a park or work in a garden, we’re giving our mental health a good boost. But how was the result discovered?
W: Before this, exercise alone was known to make us happy. So was being in a natural setting. Scientists wanted to see the effect of combining the two.
M: So what did they do?
W: They evaluated ten different UK studies involving more than 1,200 people. Participants had taken part in activities such as gardening, sailing and country walks, and rated their mood and self-esteem.
M: What did the scientists find in the research?
W: They found that in a natural setting even a few minutes’ exercise can really promote the mood. The research showed that their mood and self-esteem got a significant boost with as little as five minutes of outdoor exercise. And people with mental disorders benefited the most.
M: Wow, this is the first study to quantify the amount of time needed to get a positive effect. So, maybe, if you want to be happy, just head out for a walk in the park.
Questions 1 to 4 are based on the conversation you have just heard.
1.What is the man’s attitude towards the new research?
2.What is the positive effect of exercising in natural areas?
3.How did the scientists find these results?
4.What can we learn from the research?
选项
A、By collecting information from the Internet.
B、By assessing ten different studies involving many participants.
C、By doing outdoor activities such as climbing and swimming.
D、By organizing many participants listening to different types of music.
答案
B
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3516526.html
相关试题推荐
Forthispart,youareallowed30minutestowriteashortessayentitledFollow
Forthispart,youareallowed30minutestowriteanessayentitledTheRespons
Forthispart,youareallowed30minutestowriteanessaybasedonthepic
Directions;Forthispart,youareallowed30minutestowriteashortessay
Forthispart,youareallowed30minutestowriteanessaycommentingonthe
Forthispart,youareallowed30minutestowriteanessayonhappiness.Youre
Forthispart,youareallowed30minutestowritealetter.Supposeyouare
Forthispart,youareallowed30minutestowriteanessayonobstaclesby
Forthispart,youareallowed30minutestowriteashortessayentitledTreasu
Forthispart,youareallowed30minutestowriteashortessayentitledTimeS
随机试题
HowtowritecontactdetailsinyourCV? Printyournameinlargelet
AccordingtoagroupcalledtheVoicesFoundation,everyonehasasingingvo
影响药物溶解度的因素不包括A:药物的极性 B:溶剂 C:温度 D:药物的颜
基本重力控制点应在全国构成多边形网,其点距应在()km左右。A.100
从误食感染性蛔虫卵到雌虫发育成熟并产卵需要A.1个月 B.2~3个月 C.4
脐带脱落的时间为婴儿出生后<p> A.2~3天<br/> B.3~7天
2岁以内小儿乳牙总数可按下列哪个公式推算A.月龄-(2~4) B.月龄-(2~
今拟用电阻丝制作一三相电炉,功率为20kW,电源线电压为380V。若三相电阻接成
什么是息税前利润—每股利润分析法?
A.Russell-s皮牵引 B.切开复位内固定术 C.清创及骨折外固定术
最新回复
(
0
)