首页
登录
职称英语
[originaltext]M: Mrs. Hudson, a new research shows that even just five minutes
[originaltext]M: Mrs. Hudson, a new research shows that even just five minutes
游客
2024-03-08
57
管理
问题
M: Mrs. Hudson, a new research shows that even just five minutes of exercise in a natural setting can significantly boost our mood. But, is it true that can have such a magical effect?
W: To a certain degree, I have to say yes. Because exercising in natural areas is not only good for our physical health—it can also improve our mood and sense of well-being in as little as five minutes.
M: So if we go for a walk in a park or work in a garden, we’re giving our mental health a good boost. But how was the result discovered?
W: Before this, exercise alone was known to make us happy. So was being in a natural setting. Scientists wanted to see the effect of combining the two.
M: So what did they do?
W: They evaluated ten different UK studies involving more than 1,200 people. Participants had taken part in activities such as gardening, sailing and country walks, and rated their mood and self-esteem.
M: What did the scientists find in the research?
W: They found that in a natural setting even a few minutes’ exercise can really promote the mood. The research showed that their mood and self-esteem got a significant boost with as little as five minutes of outdoor exercise. And people with mental disorders benefited the most.
M: Wow, this is the first study to quantify the amount of time needed to get a positive effect. So, maybe, if you want to be happy, just head out for a walk in the park.
Questions 1 to 4 are based on the conversation you have just heard.
1.What is the man’s attitude towards the new research?
2.What is the positive effect of exercising in natural areas?
3.How did the scientists find these results?
4.What can we learn from the research?
选项
A、By collecting information from the Internet.
B、By assessing ten different studies involving many participants.
C、By doing outdoor activities such as climbing and swimming.
D、By organizing many participants listening to different types of music.
答案
B
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3516526.html
相关试题推荐
Forthispart,youareallowed30minutestowriteashortessayentitledFollow
Forthispart,youareallowed30minutestowriteanessayentitledTheRespons
Forthispart,youareallowed30minutestowriteanessaybasedonthepic
Directions;Forthispart,youareallowed30minutestowriteashortessay
Forthispart,youareallowed30minutestowriteanessaycommentingonthe
Forthispart,youareallowed30minutestowriteanessayonhappiness.Youre
Forthispart,youareallowed30minutestowritealetter.Supposeyouare
Forthispart,youareallowed30minutestowriteanessayonobstaclesby
Forthispart,youareallowed30minutestowriteashortessayentitledTreasu
Forthispart,youareallowed30minutestowriteashortessayentitledTimeS
随机试题
Inanefforttoproducethelargest,fastest,andmostluxuriousshipfloat,
Thecomputernetworkisacreationoftheelectronicage.Inacomputersyste
CheatingTheKansanStateUniversit
GreatasNewtonwas,manyofhisideas______todayandarebeingmodifiedbythe
[originaltext]DecadesbeforetheAmericanRevolutionof1776,JesseFish,a
风险分散的原理是()。A.两种资产之间的收益率变化完全正相关 B.用标准
与开窍药“温通开窍”功效相关的药理作用是A:调节中枢神经功能B:抗心肌缺血C
Thechangeinthatvillagewasmiraculou
期货市场的风险与现货市场的风险相比具有放大性的特征,主要有( )原因。A.期货交
Th1细胞分泌A.IFN-γ B.IL-4 C.IL-5 D.IL-6
最新回复
(
0
)