首页
登录
职称英语
[originaltext]M: Mrs. Hudson, a new research shows that even just five minutes
[originaltext]M: Mrs. Hudson, a new research shows that even just five minutes
游客
2024-03-08
52
管理
问题
M: Mrs. Hudson, a new research shows that even just five minutes of exercise in a natural setting can significantly boost our mood. But, is it true that can have such a magical effect?
W: To a certain degree, I have to say yes. Because exercising in natural areas is not only good for our physical health—it can also improve our mood and sense of well-being in as little as five minutes.
M: So if we go for a walk in a park or work in a garden, we’re giving our mental health a good boost. But how was the result discovered?
W: Before this, exercise alone was known to make us happy. So was being in a natural setting. Scientists wanted to see the effect of combining the two.
M: So what did they do?
W: They evaluated ten different UK studies involving more than 1,200 people. Participants had taken part in activities such as gardening, sailing and country walks, and rated their mood and self-esteem.
M: What did the scientists find in the research?
W: They found that in a natural setting even a few minutes’ exercise can really promote the mood. The research showed that their mood and self-esteem got a significant boost with as little as five minutes of outdoor exercise. And people with mental disorders benefited the most.
M: Wow, this is the first study to quantify the amount of time needed to get a positive effect. So, maybe, if you want to be happy, just head out for a walk in the park.
Questions 1 to 4 are based on the conversation you have just heard.
1.What is the man’s attitude towards the new research?
2.What is the positive effect of exercising in natural areas?
3.How did the scientists find these results?
4.What can we learn from the research?
选项
A、It can reduce the risk of heart disease.
B、It can improve the effect of exercise.
C、It can make us feel happy.
D、It can cure some mental diseases.
答案
C
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3516525.html
相关试题推荐
Forthispart,youareallowed30minutestowriteashortessayentitledTh
[originaltext]Thissummer,thelatestversionofGoogle’sself-drivingcar
[originaltext]Themostobviousdifferencebetweenradioandtelevisionist
[originaltext]Notlongagoitwasassumedthatthedangersmanwouldmeeti
[originaltext]M:Interestinglecturetoday,didn’tyouthink?W:Well,Isuppos
K根据research、effective和properlytrainednurses定位到K段。原文说。根据Olds的研究,秘诀是从训练有素的护士开始的,
Forthispart,youareallowed30minutestowriteanessaybasedonthefol
[originaltext]TokyohasreplacedMoscowastheworld’smostexpensivecity
[originaltext]ScoresonEnglishtestsareveryimportanttostudentsaround
Forthispart,youareallowed30minutestowriteanessayentitledTheImporta
随机试题
Lookatthetablebelow.Someinformationismissing.Youwillhearawomantalk
[originaltext]Machinesthatwalk,speakandfeelarenolongersciencefict
WRITINGTASK1Youshouldspendabout20minutesonthistask.Thechart
国债的最基本的功能是()。A.弥补财政赤字 B.筹集建设资金 C.调节货币
舌下腺囊肿属于:()A.真性囊肿 B.假性囊肿 C.牙源性囊肿 D
为阻止易燃气体和易燃蒸气的火焰和火花继续传播,一般安装在产生火星的设备和管道上,
读下图,回答问题。 (1)B海域近年来在夏季经常出现一种海洋污染
大青叶的原植物科名是A.豆科 B.蓼科 C.十字花科 D.蔷薇科 E.伞
急性肾衰竭少尿或无尿期,需紧急处理的电解质失调是A.高钾血症 B.高磷血症
隔离开关应有()装置。 (A)防误闭锁;(B)锁;(C)机械锁;(
最新回复
(
0
)