首页
登录
职称英语
[originaltext]M: Mrs. Hudson, a new research shows that even just five minutes
[originaltext]M: Mrs. Hudson, a new research shows that even just five minutes
游客
2024-03-08
67
管理
问题
M: Mrs. Hudson, a new research shows that even just five minutes of exercise in a natural setting can significantly boost our mood. But, is it true that can have such a magical effect?
W: To a certain degree, I have to say yes. Because exercising in natural areas is not only good for our physical health—it can also improve our mood and sense of well-being in as little as five minutes.
M: So if we go for a walk in a park or work in a garden, we’re giving our mental health a good boost. But how was the result discovered?
W: Before this, exercise alone was known to make us happy. So was being in a natural setting. Scientists wanted to see the effect of combining the two.
M: So what did they do?
W: They evaluated ten different UK studies involving more than 1,200 people. Participants had taken part in activities such as gardening, sailing and country walks, and rated their mood and self-esteem.
M: What did the scientists find in the research?
W: They found that in a natural setting even a few minutes’ exercise can really promote the mood. The research showed that their mood and self-esteem got a significant boost with as little as five minutes of outdoor exercise. And people with mental disorders benefited the most.
M: Wow, this is the first study to quantify the amount of time needed to get a positive effect. So, maybe, if you want to be happy, just head out for a walk in the park.
Questions 1 to 4 are based on the conversation you have just heard.
1.What is the man’s attitude towards the new research?
2.What is the positive effect of exercising in natural areas?
3.How did the scientists find these results?
4.What can we learn from the research?
选项
A、It can reduce the risk of heart disease.
B、It can improve the effect of exercise.
C、It can make us feel happy.
D、It can cure some mental diseases.
答案
C
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3516525.html
相关试题推荐
Forthispart,youareallowed30minutestowriteashortessayentitledTh
[originaltext]Thissummer,thelatestversionofGoogle’sself-drivingcar
[originaltext]Themostobviousdifferencebetweenradioandtelevisionist
[originaltext]Notlongagoitwasassumedthatthedangersmanwouldmeeti
[originaltext]M:Interestinglecturetoday,didn’tyouthink?W:Well,Isuppos
K根据research、effective和properlytrainednurses定位到K段。原文说。根据Olds的研究,秘诀是从训练有素的护士开始的,
Forthispart,youareallowed30minutestowriteanessaybasedonthefol
[originaltext]TokyohasreplacedMoscowastheworld’smostexpensivecity
[originaltext]ScoresonEnglishtestsareveryimportanttostudentsaround
Forthispart,youareallowed30minutestowriteanessayentitledTheImporta
随机试题
LetterOne
中国中央电视台(ChinaCentralTelevision),简称为CCTV,1958年正式投入使用,是中国的官方电视媒体之一。它所有的节目都通过
Competitionwithresearchinuniversitiesisveryharmfultoteaching.There
Askthreepeopletolookoutthesamewindowatabusystreetcornerandto
Onceopenonlytotherich,whocould【B1】______thefeesofexpensivecountry
审计人员为核实企业列示于资产负债表上的固定资产价值的真实性和正确性,应审查的内容
中国工商银行私人银行的品牌宗旨是( )。A.信赖、贴心、成就 B.步步为赢,
理财目标必须具备合理性和可行性,因为客户现在的以及未来的财务资源是其理财目标得以
徐先生在2016年2月8日存入一笔10000元的一年期定期存款,到期后徐先生临时
危险化学品运输过程中事故多发,不同种类危险化学品对运输工具、运输方法有不同要求。
最新回复
(
0
)