首页
登录
职称英语
[originaltext]M: Mrs. Hudson, a new research shows that even just five minutes
[originaltext]M: Mrs. Hudson, a new research shows that even just five minutes
游客
2024-03-08
23
管理
问题
M: Mrs. Hudson, a new research shows that even just five minutes of exercise in a natural setting can significantly boost our mood. But, is it true that can have such a magical effect?
W: To a certain degree, I have to say yes. Because exercising in natural areas is not only good for our physical health—it can also improve our mood and sense of well-being in as little as five minutes.
M: So if we go for a walk in a park or work in a garden, we’re giving our mental health a good boost. But how was the result discovered?
W: Before this, exercise alone was known to make us happy. So was being in a natural setting. Scientists wanted to see the effect of combining the two.
M: So what did they do?
W: They evaluated ten different UK studies involving more than 1,200 people. Participants had taken part in activities such as gardening, sailing and country walks, and rated their mood and self-esteem.
M: What did the scientists find in the research?
W: They found that in a natural setting even a few minutes’ exercise can really promote the mood. The research showed that their mood and self-esteem got a significant boost with as little as five minutes of outdoor exercise. And people with mental disorders benefited the most.
M: Wow, this is the first study to quantify the amount of time needed to get a positive effect. So, maybe, if you want to be happy, just head out for a walk in the park.
Questions 1 to 4 are based on the conversation you have just heard.
1.What is the man’s attitude towards the new research?
2.What is the positive effect of exercising in natural areas?
3.How did the scientists find these results?
4.What can we learn from the research?
选项
A、It can reduce the risk of heart disease.
B、It can improve the effect of exercise.
C、It can make us feel happy.
D、It can cure some mental diseases.
答案
C
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3516525.html
相关试题推荐
Forthispart,youareallowed30minutestowriteashortessayentitledTh
[originaltext]Thissummer,thelatestversionofGoogle’sself-drivingcar
[originaltext]Themostobviousdifferencebetweenradioandtelevisionist
[originaltext]Notlongagoitwasassumedthatthedangersmanwouldmeeti
[originaltext]M:Interestinglecturetoday,didn’tyouthink?W:Well,Isuppos
K根据research、effective和properlytrainednurses定位到K段。原文说。根据Olds的研究,秘诀是从训练有素的护士开始的,
Forthispart,youareallowed30minutestowriteanessaybasedonthefol
[originaltext]TokyohasreplacedMoscowastheworld’smostexpensivecity
[originaltext]ScoresonEnglishtestsareveryimportanttostudentsaround
Forthispart,youareallowed30minutestowriteanessayentitledTheImporta
随机试题
Everyeducationsystemisinevitablyamirrorthatreflectsthecultureoft
Weallmakepromisesinourdailyinteractionswithothers.Onthe【C1】_____h
下列关于散客旅游者的说法中,不正确的是( )。A.文化层次高 B.旅游经验丰
癫痫“部分性发作”的一线药不包括A.苯妥英钠B.丙戊酸钠C.托吡酯D.卡马西平E
左边给定的是多面体的外表面,右边哪一项能由它折叠而成?请把它找出来。 A.如上
1,√3/2,1,√30/4,√21/5,(?)A.√41/2 B.3 C
(2020年真题)下列各项中,企业应通过“营业外收入”科目核算的有()。A.
涂膜防水层施工的一般要求有( )。A.涂膜防水层遇高低跨屋面时,一般先涂高跨屋面
美国工程造价估算中,材料费和机械使用费估算的基础是()。A.现行市场行情或
丹毒的致病菌是( )。A.大肠杆菌 B.拟杆菌 C.绿脓杆菌 D.β-溶
最新回复
(
0
)