首页
登录
职称英语
[originaltext] Medical experts say most Americans do not get enough sleep. T
[originaltext] Medical experts say most Americans do not get enough sleep. T
游客
2024-03-08
32
管理
问题
Medical experts say most Americans do not get enough sleep. They say more Americans need to rest for a short period in the middle of the day. They are advising people to sleep lightly before continuing with other activities. One study earlier this year found that persons who sleep for a few minutes during the day were less likely to die of heart disease. The study followed more than 23,000 Greek adults for about six years. Adults who rested for half an hour at least three times a week had a 37% lower risk of dying from heart disease than those who did not nap. Study organizers said the strongest evidence was in working men. The organizers said naps might improve health by reducing tension caused by work. Some European and Latin American businesses have supported the idea of napping for many years. They urge people to leave work, go home and have a nap before returning. In the United States, some companies let workers rest briefly in their offices. They believe this reduces mistakes and accidents, and also increases the amount of work a person can do. Sleep experts say it’s likely that people make more mistakes at work than at other times. They say people should not carry out important duties when they feel sleepy. And they say the best thing to do is to take a nap. About 20 minutes of rest is all you need. Experts say this provides extra energy and can increase your effectiveness until the end of the day. But experts warn that a nap should last no more than 20 to 30 minutes. A longer nap will put the body into deep sleep. Waking up will be difficult.
Questions 13 to 15 are based on the passage you have just heard.
13.What does the study suggest according to the passage?
14.Why do some companies encourage their workers to take naps?
15.Which of the following may sleep experts agree with?
选项
A、Naps may help to improve work efficiency.
B、Naps may help workers work for longer hours.
C、Naps may stop workers developing heart disease.
D、Naps during daytime are required by many workers.
答案
A
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3516487.html
相关试题推荐
[originaltext]Asayoungman,HowardWhiteofPortland,Oregon,playedbask
[originaltext]Todaywe’regoingtofindoutallaboutpublictransportinL
[originaltext]Todaywe’regoingtofindoutallaboutpublictransportinL
[originaltext]W:Attheageoffortyyougaveupagoodjobinindustrytodow
[originaltext]W:Peter,haveyougotatelevision?M:Yes,Ihave.InfactI’ve
[originaltext]W:Peter,haveyougotatelevision?M:Yes,Ihave.InfactI’ve
[originaltext]W:Peter,haveyougotatelevision?M:Yes,Ihave.InfactI’ve
[originaltext]W:Peter,haveyougotatelevision?M:Yes,Ihave.InfactI’ve
[originaltext]Today,I’dliketosaysomethingabouttherelationshipbetwe
[originaltext]Today,I’dliketosaysomethingabouttherelationshipbetwe
随机试题
Victorpromisedtokeephisboss______whatwasgoingoninthefactory.A、lobe
下列哪个选项主要用来控制角度参变?()A.长度 B.宽度 C.厚度 D.角
个人携带外币现钞出入境时,( )不符合外币现钞管理规定。A.个人购汇提钞,单笔
某企业集团计划新建有色金属冶炼厂。下图为甲、乙、丙、丁四地的成本分析图(单位相同
治疗慢性心力衰竭增加心排量的药物是A.利尿药 B.氨茶碱 C.吗啡 D.血
GDP是计算()的,而不是所销售掉的最终产品价值。A:某个时点所生产的 B:一
下列关于栓剂叙述错误的是A.栓剂为人体腔道给药的固体状外用制剂 B.难溶性药物
低钾血症时A.心动过速 B.血压升高 C.肌力增强 D.酸中毒 E.胃肠
企业外部劳动力市场的劳动供给与以下因素有关()。A.劳动力参与率 B.人
该企业缴纳增值税的纳税期限可以是()。A、15日 B、3日 C、1个月
最新回复
(
0
)