首页
登录
职称英语
[originaltext] Medical experts say most Americans do not get enough sleep. T
[originaltext] Medical experts say most Americans do not get enough sleep. T
游客
2024-03-08
35
管理
问题
Medical experts say most Americans do not get enough sleep. They say more Americans need to rest for a short period in the middle of the day. They are advising people to sleep lightly before continuing with other activities. One study earlier this year found that persons who sleep for a few minutes during the day were less likely to die of heart disease. The study followed more than 23,000 Greek adults for about six years. Adults who rested for half an hour at least three times a week had a 37% lower risk of dying from heart disease than those who did not nap. Study organizers said the strongest evidence was in working men. The organizers said naps might improve health by reducing tension caused by work. Some European and Latin American businesses have supported the idea of napping for many years. They urge people to leave work, go home and have a nap before returning. In the United States, some companies let workers rest briefly in their offices. They believe this reduces mistakes and accidents, and also increases the amount of work a person can do. Sleep experts say it’s likely that people make more mistakes at work than at other times. They say people should not carry out important duties when they feel sleepy. And they say the best thing to do is to take a nap. About 20 minutes of rest is all you need. Experts say this provides extra energy and can increase your effectiveness until the end of the day. But experts warn that a nap should last no more than 20 to 30 minutes. A longer nap will put the body into deep sleep. Waking up will be difficult.
Questions 13 to 15 are based on the passage you have just heard.
13.What does the study suggest according to the passage?
14.Why do some companies encourage their workers to take naps?
15.Which of the following may sleep experts agree with?
选项
A、European countries tend to support having naps.
B、Working men should have a nap regularly.
C、Adults are more likely to develop heart disease.
D、Naps may lower the chance of dying of heart disease.
答案
D
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3516486.html
相关试题推荐
[originaltext]Asayoungman,HowardWhiteofPortland,Oregon,playedbask
[originaltext]Todaywe’regoingtofindoutallaboutpublictransportinL
[originaltext]Todaywe’regoingtofindoutallaboutpublictransportinL
[originaltext]W:Attheageoffortyyougaveupagoodjobinindustrytodow
[originaltext]W:Peter,haveyougotatelevision?M:Yes,Ihave.InfactI’ve
[originaltext]Manycollegestudentshavegivenuptakingclassnotesbyhan
[originaltext]Manycollegestudentshavegivenuptakingclassnotesbyhan
[originaltext]Manycollegestudentshavegivenuptakingclassnotesbyhan
[originaltext]Today,I’dliketosaysomethingabouttherelationshipbetwe
[originaltext]Moderator:Hello,ladiesandgentlemen.Itgivesmegreat
随机试题
ProfessorSmithhasalreadyretiredbuthisteachingsstill_____astronginfluen
LibraryLookingupmaterialforaresearchpaper
Theydidconsiderableworkto______themassesoftheUnitedStateswiththeel
Manywriterscomplainthattheirbiggestdifficultyisfindingasubject.S
E空格前是介词for,空格后是不定式符号to,因此,空格处应填入名词或起名词作用的词,作for的宾语,构成“itissotypicalfor_____
采用圆锥动力触探试验确定某桥涵地基的承载力,已知该地基为碎石土,桥涵地基的最小边
A.生物碱B.黄酮C.皂苷D.双蒽酮苷E.靛玉红大青叶含()。
既能发散风寒,又能宣通鼻窍的药物是A麻黄 B桂枝 C紫苏 D辛夷 E荆芥
反向大豆提油套利的做法是()。A.购买大豆和豆粕期货合约 B.卖出豆油和
2021年3月王某从汽车4S店(增值税一般纳税人)购置了一辆排气量为1.8
最新回复
(
0
)