首页
登录
职称英语
[originaltext] Medical experts say most Americans do not get enough sleep. T
[originaltext] Medical experts say most Americans do not get enough sleep. T
游客
2024-03-08
24
管理
问题
Medical experts say most Americans do not get enough sleep. They say more Americans need to rest for a short period in the middle of the day. They are advising people to sleep lightly before continuing with other activities. One study earlier this year found that persons who sleep for a few minutes during the day were less likely to die of heart disease. The study followed more than 23,000 Greek adults for about six years. Adults who rested for half an hour at least three times a week had a 37% lower risk of dying from heart disease than those who did not nap. Study organizers said the strongest evidence was in working men. The organizers said naps might improve health by reducing tension caused by work. Some European and Latin American businesses have supported the idea of napping for many years. They urge people to leave work, go home and have a nap before returning. In the United States, some companies let workers rest briefly in their offices. They believe this reduces mistakes and accidents, and also increases the amount of work a person can do. Sleep experts say it’s likely that people make more mistakes at work than at other times. They say people should not carry out important duties when they feel sleepy. And they say the best thing to do is to take a nap. About 20 minutes of rest is all you need. Experts say this provides extra energy and can increase your effectiveness until the end of the day. But experts warn that a nap should last no more than 20 to 30 minutes. A longer nap will put the body into deep sleep. Waking up will be difficult.
Questions 13 to 15 are based on the passage you have just heard.
13.What does the study suggest according to the passage?
14.Why do some companies encourage their workers to take naps?
15.Which of the following may sleep experts agree with?
选项
A、European countries tend to support having naps.
B、Working men should have a nap regularly.
C、Adults are more likely to develop heart disease.
D、Naps may lower the chance of dying of heart disease.
答案
D
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3516486.html
相关试题推荐
[originaltext]Asayoungman,HowardWhiteofPortland,Oregon,playedbask
[originaltext]Todaywe’regoingtofindoutallaboutpublictransportinL
[originaltext]Todaywe’regoingtofindoutallaboutpublictransportinL
[originaltext]W:Attheageoffortyyougaveupagoodjobinindustrytodow
[originaltext]W:Peter,haveyougotatelevision?M:Yes,Ihave.InfactI’ve
[originaltext]Manycollegestudentshavegivenuptakingclassnotesbyhan
[originaltext]Manycollegestudentshavegivenuptakingclassnotesbyhan
[originaltext]Manycollegestudentshavegivenuptakingclassnotesbyhan
[originaltext]Today,I’dliketosaysomethingabouttherelationshipbetwe
[originaltext]Moderator:Hello,ladiesandgentlemen.Itgivesmegreat
随机试题
IntheruinsofthePalmBeachHotelyougetapowerfulsensethatanerais
Whenwethinkofgoodhealth,wealmostalwaysthinkabouteatinggoodfood
[originaltext]M:However,itisimpossibleforstudentstoexpecttoearnsuffi
I’vebeentoShanghai(two)______。twice本题考查词性转换。这里应用副词修饰动词,故量词应变副词。
某商业银行2019年1月5日买入国债,价格是100元,2020年1月5日卖出该国
临床常用中性粒细胞的特定改变来了解病情进展情况、估计预后的指标是A.中毒颗粒B.
保险公司经营的首要原则是( )。 A.经济效益原则 B.风险大量的经
根据《军人地位和权益保障法》,下列人员,属于军人家属的有()。A.齐某,6
期货公司在期货市场中的作用主要有()。A.根据客户的需要设计期货合约.保持期货
发生快报范围内的事故后,事故现场有关人员应立即报告本单位负责人。事故单位负责人接
最新回复
(
0
)