首页
登录
职称英语
[originaltext] Stress is a very normal part of life. Most people feel stress
[originaltext] Stress is a very normal part of life. Most people feel stress
游客
2024-03-07
8
管理
问题
Stress is a very normal part of life. Most people feel stress at some time in their lives. It doesn’t come from an event itself, that is, from the things that are happening in our lives. It comes from the meaning we give to what has happened.
We can experience stress any time we don’t feel we have control. It is the body’s way of showing anxiety or worry.
Stress is not just caused by our mental or emotional condition, it is also influenced by how tired we are, whether we have a balanced diet with enough vitamins and minerals, whether we get enough physical exercise, and whether we can relax.
If we feel stressed, there are several things that we can do. First, we need to learn how to relax and breathe slowly and smoothly. We can also take some time out of our worried, busy schedule to notice the small things in life. Smell the air, look at the flowers, notice the small designs in the leaves on a tree—these activities can do much to quiet us and to give ourselves a small break in our busy schedule.
We need to take care of our bodies. Being tired makes it easier for us to get sick and to develop physical problems related to stress. We need to get enough rest, eat well, and do some regular exercise.
Finally, we need to find out what is causing the stress in our lives. Once we have found it, we need to begin to change that part of our lives. If we believe that we can control stress, we can begin to control our lives.
Questions 9 to 11 are based on the passage you have just heard.
9. Which of the following causes stress according to the speaker?
10. When do we experience stress?
11. What can help us get rid of stress?
选项
A、Going to bed earlier.
B、Working even harder.
C、Reading more books.
D、Finding the cause of stress.
答案
D
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3512640.html
相关试题推荐
[originaltext](23)WiththeInternetrevolutionusheringinnewmodesofco
[originaltext]Hereisaquestionforyou.Thecustomerisalwaysright.Rig
[originaltext]Moderator:Hello,ladiesandgentlemen.Itgivesmegreat
[originaltext]Moderator:Hello,ladiesandgentlemen.Itgivesmegreat
[originaltext]Moderator:Hello,ladiesandgentlemen.Itgivesmegreat
[originaltext]Moderator:Hello,ladiesandgentlemen.Itgivesmegreat
[originaltext]MedicalexpertssaymostAmericansdonotgetenoughsleep.T
[originaltext]MedicalexpertssaymostAmericansdonotgetenoughsleep.T
[originaltext]TheWorldHealthOrganizationsays57nationsinSouthernAfr
[originaltext]TheWorldHealthOrganizationsays57nationsinSouthernAfr
随机试题
iPadDominatesDuetoApple’sSuppleDealsApplecertain
ThismonthSingaporepassedabillthatwouldgivelegalteethtothemoral
[originaltext]M:I’vejustfoundthemostusefuldeviceatthenewoutdoorstor
在价格上升时,采取金字塔式买入合约时持仓平均价格升幅大于合约市场价格的升幅。()A、正确B、错误B采取金字塔式买入合约时持仓的平均价虽然有
Here’ssomegoodnewsforparentsoftweensandteens:Yourule.Thatma
资产负债率与产权比率的区别是:前者侧重于揭示财务结构的稳健程度,后者侧重于分析债
给某患者静脉注射20%葡萄糖50ml,患者尿量显著增加,尿糖定性阳性。分析该患者
某机械制造企业为了进行岗位工资制度设计,拟对生产岗位进行综合评价。 请您对“安
佛教“三藏”不包括( )A.经 B.律 C.法 D.论
《史记》中《公仪休嗜鱼》说的是,公仪休在鲁国当丞相的时候特别喜欢吃鱼,有很多人投
最新回复
(
0
)