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If you are a young college student, most of your concerns about your health
If you are a young college student, most of your concerns about your health
游客
2024-02-27
21
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If you are a young college student, most of your concerns about your health and happiness in life are probably 【B1】______focused on the present. Basically, you want to feel good physically, mentally, and【B2】______emotionallynow. You probably don’t spend much time worrying about the【B3】______distant future, such as whether you will develop heart disease, or【B4】______cancer, how you will take care of yourself in your 【B5】______retirement years, or how long you are going to live. Such thoughts may have 【B6】______crossed your mind once in a while however, if you are in your thirties, forties, fifties, or older, such health 【B7】______related thoughts are likely to become 【B8】______increasingly important to you. 【B9】______Regardless of your age, you can make a number of important changes in your current lifestyle that will help you feel better physically and mentally . Recently researchers have found that, even in late adulthood, exercise, strength training with weights, and better food can help elderly individuals significantly improve their health and add happiness to their life. 【B10】______We know much more about preventive health today than our parents and grandparents did in the past, giving us the opportunity to avoid some of health problems that have troubled them. 【B11】______And these new knowledge can be transmitted to our children to help them become healthier than our generation. [br] 【B7】
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