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Exercise is good for you, but most people really know very【C1】______about ho
Exercise is good for you, but most people really know very【C1】______about ho
游客
2024-02-23
28
管理
问题
Exercise is good for you, but most people really know very【C1】______about how to exercise properly. So when you try, you can run into trouble. Many people【C2】______that when specific muscles are exercised, the fat in the neighbouring area is"【C3】______up". Yet the truth is that exercise burns fat【C4】______all over【C5】______. Studies show muscles which are not【C6】______lose their strength very quickly. To regain it needs 48 to 72 hours and exercise every other day will【C7】______a normal level of physical strength. To【C8】______weight you should always "work up a good sweat" when exercising.【C9】______sweating only【C10】______body temperature to prevent over heating. This is【C11】______water loss.【C12】______You replace the liquid, you【C13】______the weight. Walking is the best and easy-to-do exercise. It helps the circulation of blood【C14】______the body, and has a direct【C15】______on your overall feeling of health. Experience【C16】______that 20 minutes’ exercise【C17】______is minimum amount.【C18】______your breathing doesn’t return to normal state within minutes after you finish【C19】______, you’ve done【C20】______. [br] 【C5】
选项
A、arm
B、leg
C、stomach
D、body
答案
D
解析
单词意思辨析。这里面锻炼不可能只燃烧身体某个部位的脂肪,而是整个身体的脂肪。
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