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Naptime (午睡时间) is not just for kids. A whole body of research shows that a m
Naptime (午睡时间) is not just for kids. A whole body of research shows that a m
游客
2024-02-20
24
管理
问题
Naptime (午睡时间) is not just for kids. A whole body of research shows that a midday nap can【S1】______increase productivity and alertness in the workplace. The following are about how and when to do the best napping:
The odd【S2】______: Coffee and a Nap turns out that a cup of coffee won’t ruin your nap; it will【S3】______it. A 2003 Japanese study found that you can become more energetic by combining a short nap with coffee. If you’ve had a nap after a cup of coffee, the【S4】______are double: you’ve rested and you’re ready to go when you wake.
The nicest nap: 2 or 3 p.m. is the【S5】______nap hour — late enough to fit into your natural nap zone but early enough that it will not【S6】______with your night sleep. Also take your afternoon schedule into【S7】______when making nap plans. If you can, take your mid-afternoon nap just【S8】______to a big meeting. Napping right before the meeting will make sure you’re not drifting off during the meeting.
Length does【S9】______. A good nap length is somewhere between 20 and 30 minutes. This will give you the restorative (有助复原的) benefits of sleep.
Set an alarm. If you’re tired enough to take a nap, it is very likely that you will not wake up of your own accord. So set an alarm, both to【S10】______a long nap and to make sure you don’t sleep through anything important.
[A] results [F] evidently [K] double
[B] enhance [G] matter [L] depend
[C] interfere [H] prior [M] benefits
[D] allowance [I] ideal [N] consideration
[E] couple [J] avoid [O] accidentally [br] 【S3】
选项
答案
B
解析
空前的will和空后的it表明,本空应填原形及物动词,[B]enhance,[J]avoid和[K]double入选。结合语境,下句提到日本的研究发现,短暂午睡与咖啡的组合能够使你精力更加充沛,由此可见,一杯咖啡不但不会破坏你的午睡,反而还会使睡眠更好,故答案为[B]enhance“提高,加强”。短文通篇只提到咖啡能够促进午睡,并未给出具体倍数的效果,且这种程度的增长是很难具体测量的,故强干扰项[K]double“使加倍,是…的两倍”和下句中的形容词double“双的,双重的”对本题答案的选择有很强的迷惑作用。[J]avoid“避免躲开”很明显不符合此处语义,故排除。
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