2. 职称英语
  3. We have tended to view Yoga(瑜珈)as a kind of foreign religious exercise. But

We have tended to view Yoga(瑜珈)as a kind of foreign religious exercise. But

游客2024-02-18  21
问题     We have tended to view Yoga(瑜珈)as a kind of foreign religious exercise. But in fact from a medical standpoint, the age-old set of exercises known in the west as "yoga" offers a【S1】______variety of proven health benefits. It increases the【S2】______of the heart and slows the breathing rate, improves fitness, lowers blood pressure,【S3】______relaxation and reduces stress and anxiety. It also serves to improve posture, flexibility,【S4】______, sleep and digestion. It is not, in itself, a cure for any medical illness.
    A typical session includes three disciplines: breathing exercises, body postures, and meditation(沉思). Each session usually begins with a set of【S5】______warm-up exercises. The teacher will then ask you to【S6】______on your breathing, and may take you through several breathing exercises. At the very least, you will be asked to breathe through your nose evenly. Then it’s on to the yoga postures, a series of poses that is【S7】______designed must be held for periods of a few seconds to several minutes. As you assume the various postures, you will be asked to move gently. Breathing techniques remain important in the movement.【S8】______, as you hold certain postures, you may be【S9】______to breathe regularly. You will be allowed to rest after every three or four postures, and at the【S10】______of the exercise, there is usually a period of rest or meditation.

A)concentration              F)Likewise                K)typically
B)particularly               G)tender                  L)instructed
C)conclusion                 H)focus                   M)gentle
D)efficiency                 I)significant             N)devote
E)advances                   J)effect                  O)promotes [br] 【S4】
选项
答案 A
解析 分析句子得知，空格与posture(体态)、flexibility(弹性)、sleep and digestion(消化)等词语并列，所以需要填入名词作improve的宾语。故答案为concentration，意为“注意力”。
转载请注明原文地址:https://tihaiku.com/zcyy/3462895.html
相关试题推荐
随机试题
最新回复(0)