首页
登录
职称英语
[originaltext] Feeling stressed lately? Has the doctor said he cannot find a
[originaltext] Feeling stressed lately? Has the doctor said he cannot find a
游客
2024-02-17
21
管理
问题
Feeling stressed lately? Has the doctor said he cannot find anything wrong with you? Perhaps he sent you to a hospital, but all the fancy equipment there showed that there was’nothing wrong with you. Then consider this: you might be in a state of sub-health. Sub-health, also called the third state or gray state, is defined as a borderline state between health and disease. According to an investigation by the National Health Organization, over 45 percent of sub-healthy people are middle-aged or elderly. The percentage is even higher among people who work in management positions as well as students around exam-time, due to their heightened exposure to stress.
The key to preventing and recovering from sub-health, according to some medical experts, is to form good living habits, alternate work with rest, exercise regularly, and take part in open air activities. As for meals, people are advised to eat less salt and sugar. They should eat more fresh vegetables, fruits, fish and so on because they are rich in nutritional elements--vitamins and trace elements-that are indispensable to the body.
Nutrition experts point out that it is not good to eat too much at one meal because it may cause unhealthy changes in your body. They also say that a balanced diet is very helpful in avoiding subhealth.
选项
A、Eating a plenty of fresh vegetables and fruits.
B、Eating pills of vitamins and trace elements.
C、Alternating work with rest.
D、Doing regular body exercises.
答案
B
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3458329.html
相关试题推荐
[originaltext]W:Howcanourhistoryteachergiveussuchadifficultassignmen
[originaltext]Economistsacrosstheworldareexpressingconcernsaboutris
[originaltext]Economistsacrosstheworldareexpressingconcernsaboutris
[originaltext]Whencarsfirststartedappearingonthestreetoftheworld,
[originaltext]Whencarsfirststartedappearingonthestreetoftheworld,
[originaltext]Itisagreathonorformetointroducetoday’sguest—lecture
[originaltext]M:Hi,Jane,youdon’tlookhappy.What’swrong?W:Well,Mike,I
[originaltext]Whenfarmersandwildanimalsshareland,conflictscanbeha
[originaltext]Whenfarmersandwildanimalsshareland,conflictscanbeha
[originaltext]Adviceonhowmuchfertilizertousewillsoonbejustaphon
随机试题
Whenadoctordeterminesyourriskforheartdisease,heorshemightlooka
Forthispart,youareallowed30minutestowriteacompositiononthetopicCo
Alzheimer’sdisease(老年痴呆症)ismostlyaconditionofoldage.Sincelife【B1】__
广西少数民族婚姻习俗中,有招郎入赘习俗的有( )。A.壮族婚俗 B.瑶族婚俗
某妇女,27岁。身体健康,已育有一个10个月龄的孩子。最适合该妇女的避孕方法是(
房地产交易实质上是房地产()的交易。A.权利 B.利益 C.实物
资本一帝国主义列强对中国不但进行军事侵略、政治控制,还对中国进行经济掠夺。其对中
为十一届三中全会的召开奠定了思想基础的事件是( ) A.“两个凡是”思想的提
轨道线和趋势线是相互合作的一对,先有趋势线后有轨道线。()
中期借贷便利对资金的去向没有做明确规定。( )
最新回复
(
0
)