Much of exam anxiety comes from a fear of【S1】______performance. If you can p

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问题    Much of exam anxiety comes from a fear of【S1】______performance. If you can prepare yourself【S2】______prior to an exam and go in with the knowledge that you do know your stuff, you might find your anxiety diminished.
A personality trait that is linked to anxiety is【S3】______. Believing that nothing is good enough, including  yourself, will taint your perceptions of the world and human behavior that can lead to feelings of anxiety. On a related note, a person can be prone to anxiety if they have an【S4】______need for approval.  This can take the form of competition with siblings, classmates or even parents.
Some anxiety is normal in an exam situation. In fact, some would say that to a【S5】______, anxiety is facilitative of sharp concentration and alertness. When anxiety begins to【S6】______your ability to perform  your ability, then it may be time to seek further help with it. If you find your anxiety to be extreme and【S7】______by headaches, nausea, feelings of despair, shaking and trembling, or blanking out, then it might be worth looking into services for reducing 【S8】______and anxiety at your campus Counseling Center. The【S9】______strategies and exercises provided lake time to develop and will probably be most【S10】______for exams a few months down the road, given a few months of diligent practice.

A) accompanied    B) excessive    C) application       D) perfectionism
E) egoism          F) degree       G) adequately       H) selfishness
I) impede          J) relaxation    K) exaggerate       L) productive
M) addictively    N) poor          O) stress [br] 【S9】

选项

答案 J

解析本段提到当焦虑阻碍你发挥能力并使身体产生不适时就要采取方式减少压力，放松自己。因此选择relaxation。

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