首页
登录
职称英语
Perhaps like most Americans you have some extra pounds to【S1】______. You may
Perhaps like most Americans you have some extra pounds to【S1】______. You may
游客
2024-02-13
21
管理
问题
Perhaps like most Americans you have some extra pounds to【S1】______. You may even have tried a fad diet or two, but found yourself right back where you started. The key to weight loss is regular【S2】______activity. And surprisingly, you don’t have to give up eating or make the gym your second home to see long-term,【S3】______effects.
Your body needs a certain mount of energy to maintain basic【S4】______such as breathing, blood circulation and digestion. The energy required to keep your organs functioning is referred to as the resting or basal metabolic rate.
Any time you are active,【S5】______energy is required. It is obtained from glycogen and fat stored in the blood, liver, and muscles. The key to losing weight is to draw on the fat rather than on the carbohydrate reserves.
Which of the two energy sources you use depends on the intensity and【S6】______of your activity. The higher the intensity, the more your body will pull from the stored carbohydrates. The lower the intensity, the more your body will【S7】______on fat as its fuel.
Aerobic exercise is most【S8】______for weight loss. When. you perform aerobic activities you【S9】______contract large muscle groups such as your legs and arms. Walking, running, rollerblading, swimming, dancing, and jumping jacks are all forms of aerobic activity.
Surprisingly, if your aerobic activity is low to moderately intense and of long duration, you will burn more fat than if you had【S10】______in a short burst of high-intensity exercise. In short, a brisk 30-minute walk will burn fat while a 100-yard sprint will burn glycogen.
[A] positive [I] participated
[B] additional [J] rely
[C] duration [K] cut
[D] effective [L] repeatedly
[E] shed [M] uses
[F] physical [N] little
[G] food [O] obvious
[H] functions [br] 【S7】
选项
答案
J
解析
结合句意“(活动的)强度越低,身体越______于脂肪作为其燃料”,该空应填入能和on搭配的动词,J最符合文意。
转载请注明原文地址:https://tihaiku.com/zcyy/3447552.html
相关试题推荐
Americansbelievethatindividualsmustlearnto【B1】,onthemselvesorriskl
Whentimeswerehard,whitementhoughtthatChineseAmericanswereresponsible
Whentimeswerehard,whitementhoughtthatChineseAmericanswereresponsible
Whentimeswerehard,whitementhoughtthatChineseAmericanswereresponsible
Whentimeswerehard,whitementhoughtthatChineseAmericanswereresponsible
TheHistoryofChineseAmericansFormany
CustomsofficersataLondonairportyesterdayfound500,000poundsworthof
CustomsofficersataLondonairportyesterdayfound500,000poundsworthof
CustomsofficersataLondonairportyesterdayfound500,000poundsworthof
CustomsofficersataLondonairportyesterdayfound500,000poundsworthof
随机试题
Hewouldalwaysignorethefactof______suchacontradictioninhisinnerthou
______,hewouldhavegotthroughthetest.A、HadheworkedharderB、Ifhehave
Doyouhaveanyideaabouthowmanycompanies______inthisofficebuilding?A、the
AncientOlympicGamesAmateurathletesf
眩晕类证鉴别
钢丝绳必须有产品合格证。库存超过( )年的钢丝绳,使用前应进行检验,确认合格并
下列关于附和合同的说法,正确的有( )。 A.有不合理地分配合同风险的缺陷
哪位医家把喘证归纳成虚实两大证A.刘河间 B.朱丹溪 C.叶天士 D.张景
下列关于维生素C的说法正确的是()A.维生素C不容易被热、光和氧破坏 B.维
最新回复
(
0
)