首页
登录
职称英语
Eating a Mediterranean-style diet—packed with fruits, vegetables, legumes(豆类
Eating a Mediterranean-style diet—packed with fruits, vegetables, legumes(豆类
游客
2024-02-11
21
管理
问题
Eating a Mediterranean-style diet—packed with fruits, vegetables, legumes(豆类), nuts, olive oil and fish—is good for your heart, many studies have found. Now scientists are suggesting the diet may be good for your mental health, too.
A study of over 10,000 Spaniards followed for almost four and half years on average found that those who reported eating a healthy Mediterranean diet at the beginning of the study were about half as likely to develop depression than those who said they did not stick to the diet.
All of the participants were free of depression when they were recruited to the study, and each filled out a 136-item food frequency questionnaire when they joined. Based on their self-reported dietary habits, they were assigned a score between 0 and 9, with the highest score reflecting the closest sticking to a Mediterranean diet.
Over time, those who had scored between 5 and 9 on the Mediterranean diet were 42 percent to 51 percent less likely to develop depression, the study found, than those who scored between 0 and 2.
The study does not prove a cause-and-effect relationship between the Mediterranean diet and a lower risk for depression, only an association between the two. Still, many scientists are convinced that some damaging processes involved in cardiovascular(心脏血管的)disease may also play a role in mental health. "Both cardiovascular disease and depression share common mechanisms," said Dr. Miguel Angel Martinez-Gonzalez, professor of preventive medicine at University of Navarra in Pamplona, Spain, and senior author of the paper, published in the October issue of Archives of General Psychiatry.
"The membranes(细胞膜)of our nerve cell are composed of fat, so the quality of fat that you are eating definitely has an influence on the quality of the neuron membranes, and the body’s combination of neurotransmitters is dependent on the vitamins you’re eating," Dr. Martinez-Gonzalez added. "We think those least sticking to the Mediterranean dietary plan have a deficiency of essential nutrients."
The elements of the diet most closely linked to a lower risk of depression were fruits, nuts and legumes, the study found. [br] The study recruited Spaniards who______.
选项
A、didn’t know about the Mediterranean diet
B、didn’t show any symptoms of depression
C、were likely to develop depression
D、were eager to be mentally healthy
答案
B
解析
第3段第1句提到了参与者在参与实验前的心理状况,该句说到参与者在刚开始时都是没有抑郁症的(free of depression),因此,本题应选B。
转载请注明原文地址:https://tihaiku.com/zcyy/3442048.html
相关试题推荐
Americanstodayhavedifferenteatinghabitsthantheyhadinthepast.Ther
Americanstodayhavedifferenteatinghabitsthantheyhadinthepast.Ther
Americanstodayhavedifferenteatinghabitsthantheyhadinthepast.Ther
Americanstodayhavedifferenteatinghabitsthantheyhadinthepast.Ther
Americanstodayhavedifferenteatinghabitsthantheyhadinthepast.Ther
Americanstodayhavedifferenteatinghabitsthantheyhadinthepast.Ther
Americanstodayhavedifferenteatinghabitsthantheyhadinthepast.Ther
Americanstodayhavedifferenteatinghabitsthantheyhadinthepast.Ther
Americanstodayhavedifferenteatinghabitsthantheyhadinthepast.Ther
Americanstodayhavedifferenteatinghabitsthantheyhadinthepast.Ther
随机试题
Inwinter,mostanimalshaveahardtime______anythingtoeat.A、tofindB、tofin
UsingLyricstoDevelopStudents’CriticalLiteracySonglyricscanbeusedeffe
Oneresearchhasshownthatpublicschoolteachersreceivesalariesalmostt
依据《公路工程质最检验定标准第一册土建工程》(JTG80/1-2017)的规定,
女,25岁,产后3周,左乳房胀痛,伴发热。查左乳房内上象限压痛,有波动感。乳腺脓
在( )中,员工薪酬增长的规模和频率取决于其个人的绩效评价等级和在薪酬浮动范围
2014年12月24目,律飞公司与香港商人陈某约定:律飞公司用100万港元从陈某
识别转录起始点的是A.p因子 B.核心酶 C.聚合酶α亚基 D.σ因子
投标邀请书是指采用邀请招标方式的建设单位,向()个以上具备承担招标项目能力、资信
关于静态投资回收期说法正确的是()。A、静态投资回收期宜从技术方案投产开始年算起
最新回复
(
0
)