首页
登录
职称英语
Walking, if you do it vigorously enough, is the overall best exercise for re
Walking, if you do it vigorously enough, is the overall best exercise for re
游客
2024-02-11
56
管理
问题
Walking, if you do it vigorously enough, is the overall best exercise for regular physical activity. It requires no equipment, everyone knows how to do it and it carries the【S1】______ risk of injury. The human body is designed to walk. You can walk in parks or along a river or in your neighborhood. To get【S2】______ benefit from walking, aim for 45 minutes a day, an average of five days a week.
Strength training is another important【S3】______ of physical activity. Its purpose is to build and【S4】______ bone and muscle mass, both of which shrink with age. In general, you will want to do strength training two or three days a week,【S5】______ recovery days between sessions.
Finally, flexibility and balance training are【S6】______ important as the body ages. Aches and pains are high on the list of complaints in old age. The result of constant muscle tension and stiffness of joints, many of them are【S7】______ , and simple flexibility training can【S8】______ these by making muscles stronger and keeping joints lubricated(润滑). Some of this you do whenever you stretch. If you watch dogs and cats, you’ll get an idea of how natural it is. The general【S9】______ is simple: whenever the body has been in one position for a while, it is good to【S10】______ stretch it in an opposite position.
A)allowing I)maintain
B)avoidable J)maximum
C)briefly K)prevent
D)component L)principle
E)determined M)provoke
F)helping N)seriously
G)increasingly O)topic
H)lowest [br] 【S10】
选项
答案
C
解析
空格处位于不定式to和动词stretch之间,需填入副词作状语。根据句意,当身体保持某一姿势一段时间时,向反方向短暂地伸展一下身体是有益的,故briefly“短暂地”符合题意。
转载请注明原文地址:https://tihaiku.com/zcyy/3440970.html
相关试题推荐
Thetranslationhasfirsttoreadthescriptthoroughlytogetanoverall______
[originaltext]WhileIwaswalkingalongtheroadtheotherday,Ihappened
Onlywhenhehaslosthisway______thathewasn’tcarefulenoughtomakesure
[originaltext]M:Exercise,exercise,exercise.Wehearsomuchaboutitthesed
[originaltext]M:Exercise,exercise,exercise.Wehearsomuchaboutitthesed
[originaltext]M:Iwouldliketomovetoanewflat,butIdon’thaveenoughmo
[originaltext]M:Iwouldliketomovetoanewflat,butIdon’thaveenoughmo
[originaltext]M:Iwouldliketomovetoanewflat,butIdon’thaveenoughmo
[originaltext]M:Iwouldliketomovetoanewflat,butIdon’thaveenoughmo
[originaltext]M:Iwouldliketomovetoanewflat,butIdon’thaveenoughmo
随机试题
[originaltext]Everyoneenjoystheseaside.Beachesareidealplacesforgam
在宽度不小于3m的走廊内感温火灾探测器的安装间距不应超过()m。A.8
A.2.5Ω B.2.5∠40Ω C.2.5∠80Ω D.40∠80Ω
根据水利工程各专业配合的先后顺序,由水工到施工到机电金结的顺序计算方式是()。A
卖出套期保值是为了( )。A.回避现货价格下跌的风险 B.回避期货价格上
某商店三种商品销售如下: 请根据上述资料分析该商店2011年比2010年三
共用题干 某移动公司用户李某从2010年2月至10月,在长达8个月的时间内未缴
(2015年真题)项目施工过程中,应及时对“施工组织设计”进行修改或补充的情况有
下列情形中,可能导致钻孔灌注桩断桩的有()A.骨料级配差,混凝土和易性差
男性,62岁。近3个月逐渐出现上腹部不适,进食后饱胀,嗳气,纤维胃镜发现大弯侧胃
最新回复
(
0
)