首页
登录
职称英语
[originaltext] It’s time to change the way you think about fat. For 30 years
[originaltext] It’s time to change the way you think about fat. For 30 years
游客
2024-02-09
56
管理
问题
It’s time to change the way you think about fat. For 30 years well-meaning diet experts have claimed that eating fat makes you fat. But in fact, fat, in and of itself, is not what is making you fat. Instead, it’s eating too much of the wrong kinds of fat. Fat is one of the body’s most basic building blocks. The average person is between 15 and 30 percent fat! The higher-quality the fat, the better your body will function. That’s because the body uses fat you eat to build cell walls. You have more than 100 trillion cells in your body, and every single one of them needs high-quality fat. How do you know if your cells are getting the fats they need? Your body sends signals when it’s not getting enough good fats. Take a look at the ingredients of your favorite packaged food. If your food list includes oils made from corn, soy or safflower, you are getting a low-quality fat. When the body puts these cheap fats to work, the cell walls are also under the common level. That means instead of flexible and responsive, cell walls are stiff and rigid. To ensure your body has the fats it needs to construct high-quality cell walls, you need to eat more good fats. Cell walls made from good fats are flexible, allowing cells to respond more quickly to messages. The best places to find good fats include cold-water fish, organic canola oil, Brazil nuts and sea vegetables.
19. What is the dated belief about fat?
20. What contribution does fat make to our body?
21. What will happen if we don t take enough good fats?
22. Where could we get good fats?
选项
A、Corn, soy and vegetables. .
B、Pork, chicken and beef.
C、Mutton, olive and corn.
D、Fish, nuts and sea vegetables.
答案
D
解析
信息明示题。短文结尾提到,好的脂肪来自于冷水鱼、有机菜籽油、巴西坚果和海菜。
转载请注明原文地址:https://tihaiku.com/zcyy/3434720.html
相关试题推荐
[originaltext]Mostpeoplefeellonelysometimes,butitusuallyonlylasts
[originaltext]Mostpeoplefeellonelysometimes,butitusuallyonlylasts
[originaltext]WhenMattySallinwasworkingonadegreeinartsandtechnol
[originaltext]Atypicallargesupermarketoffersaround17000to20000it
[originaltext]Atypicallargesupermarketoffersaround17000to20000it
[originaltext]Atypicallargesupermarketoffersaround17000to20000it
[originaltext]M:Ihearthatyou’relookingforanapartment,andIjustrented
[originaltext]M:Ihearthatyou’relookingforanapartment,andIjustrented
[originaltext]M:Haveyouevervisitedaforeigncountryrecently?W:Yes,Iwe
[originaltext]W:Whatareyoudoinginhere,sir?Didn’tyouseetheprivatesi
随机试题
ReadthearticlebelowaboutCrashingCarstoTextforHelp.Choosethecorrect
[originaltext]M:Hello,Mary.It’sJohn.I’vegotsomethingtotellyouaboutt
Ifthere’sonefoodthat’sdevelopedanundeservedreputationovertheyears
Forthispart,youareallowed30minutestowriteanessaycommentingonthe
Theworldisgoingthroughthebiggestwaveofmergersandacquisitions(收购)
奥美拉唑治疗消化性溃疡的作用机制是()A. B.阻断促胃液素受体而减少胃酸
【答辩题目解析】 1.物理教学中,学生了解物理学史有什么作用? 【参考答案】 物理学史是研究物理学发展历史的科学,它不仅真实记载描述了物
下列抽样方法中,属于随机抽样方法的有( )。A.任意抽样 B.整群抽样 C
下列预算编制方法中,可能导致无效费用开支项目无法得到有效控制的是()。A.增量预
医师未取得处方权开具药品处方的,由县级以上卫生行政部门责令暂停执业活动的时间为A
最新回复
(
0
)