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  3. Women know that a lack of sleep leaves them irritable. However, most of them

Women know that a lack of sleep leaves them irritable. However, most of them

游客2024-02-07  34
问题     Women know that a lack of sleep leaves them irritable. However, most of them【B1】______the damage it may be doing to their skin. Besides, being an essential【B2】______of a healthy lifestyle, getting 8 hours of sleep per night helps【B3】______their skin. During the night the skin is【B4】______from the harmful effects of daily stress. When they do not get the required sleep their skin suffers. This is【B5】______noticeable in the skin under the eyes. The under eye area is almost 50 percent thinner than the skin on the face. Sleepless nights【B6】______fine lines, dark circles. Make-up treatments can soften the effects of sleep deprivation but preventive medicine is the best cure. Eye treatments are【B7】______in their ability and cannot reverse the stress that a lack of sleep will do to the skin.
    Sleep【B8】______say that women need 8 hours of sleep per night. However, the latest research shows that women average 6 hours and forty minutes of sleep during the week and 7 hours on the weekend. Besides the extra work that women have to contend with—【B9】______homework, laundry, cooking, etc. — and the many concerns that keep them from sleep, women are also【B10】______by small children who wake during the night, teenagers coming home late, aging parents who get up during the night. [br] 【B7】
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