首页
登录
职称英语
[originaltext] One of the biggest triggers for emotional eating is anger. Ea
[originaltext] One of the biggest triggers for emotional eating is anger. Ea
游客
2024-02-07
50
管理
问题
One of the biggest triggers for emotional eating is anger. Eating when we’re angry, frustrated, irritated, feeling like we’ve been treated unfairly—we may call it different names, but these words usually boil down to feeling angry. Anger, and the conflict that often accompanies it, makes many people—especially women-uncomfortable. Many of us go to great lengths to avoid expressing our anger directly. Even when we’ve learned to face the conflicts and the sticky situations head-on in professional settings, we may still shy away from addressing our anger in our personal lives. Literally, many people swallow it.(20)Many women who feel strong and competent in other areas of their lives, feel so uncomfortable with anger and frustration that they turn to food to avoid it, change it, bury it, or sometimes even turn the anger on themselves.(21)Taking control of emotional eating isn’t just about food. It’s about taking on challenging issues and learning to cope with them differently and directly. That’s one of the reasons that taking charge of emotional eating is so empowering. Taking charge of emotional eating transforms you. If we aren’t comfortable standing tall and facing conflict head on and if we don’t have the tools to deal with anger in an effective manner that reflects our best selves, we’re not fully in the game.(22)It’s not about choosing different foods to eat; it’s about learning the tools and strategies that help you move beyond emotional eating and dieting by approaching the rest of your life more effectively.
20. Why do women prefer emotional eating?
21. Why do we need to take control of emotional eating?
22. What should we do to take control of emotional eating?
选项
A、Choose some different foods to eat.
B、Try to take a more balanced diet.
C、Learn some tools and strategies to deal with anger.
D、Learn to deal with our life with more pleasure.
答案
C
解析
短文结尾处讲到,控制情绪饮食不是要选择不同的食物,而是应该学习控制情绪饮食的工具和方法。
转载请注明原文地址:https://tihaiku.com/zcyy/3430646.html
相关试题推荐
[originaltext]Ifwearegoingtotrainthisdogintothecompanionthatwe
[originaltext]Ifwearegoingtotrainthisdogintothecompanionthatwe
[originaltext]ApopularsportinGermanyencouragesdogloverstobringFid
[originaltext]M:Honey,thebasketballgameisabouttostart.Couldyoubring
[originaltext]M:Honey,thebasketballgameisabouttostart.Couldyoubring
[originaltext]M:Honey,thebasketballgameisabouttostart.Couldyoubring
[originaltext]M:DidyouwatchtheOscarsonSundaynight?W:No,butIheard
[originaltext]M:DidyouwatchtheOscarsonSundaynight?W:No,butIheard
[originaltext]W:Areyoureadytoheadovertothelibrary?Oh,(l)doyouhavea
[originaltext]W:Areyoureadytoheadovertothelibrary?Oh,(l)doyouhavea
随机试题
Writeanoteofabout50~60wordsbasedonthefollowingsituation:You’ve
[originaltext]M:Goodmorning.W:Goodmorning.HowcanIhelpyou?M:Iunders
Somepeoplebelievethatyouhavetobeaspecialkindofpersontosellap
有关地面水泥混凝土和水泥砂浆面层的要求中,下述()有误。A.水泥混凝土面层采
关于子宫内膜异位症,下列说法错误的是:()A.常发生在生育年龄 B
虚劳,症见咳嗽无力,痰液清稀,短气自汗,声音低怯,面自神疲,肢体无力,舌淡,苔白
企业的某条装配流水线有效工作时间为每日7.5小时,节拍为5分钟,则该装配流水线每
我国教育改革和发展的战略主题是( )。A.坚持育人为本、全面实施素质教育
实施科教兴国战略,主要是使经济建设转移到依靠 A.科技进步和提高劳动者素质的轨
企业对实物资产的清查可以采用的方法是()。A、实地盘点法 B、函证法 C、技
最新回复
(
0
)