首页
登录
职称英语
Sleep is crucial for good health. It helps memory and【B1】______, keeps you f
Sleep is crucial for good health. It helps memory and【B1】______, keeps you f
游客
2024-02-07
13
管理
问题
Sleep is crucial for good health. It helps memory and【B1】______, keeps you fit, strengthens your immune system, fights inflammation and keeps your heart and blood【B2】______in tip-top shape.
While you’re snoozing, the body repairs damaged【B3】______, produces crucial hormones and strengthens memories—a process called consolidation, which helps you perform a new skill better after sleeping than you would if you spent an【B4】______amount of time awake. It’s a way for the body to【B5】______everything that happened over the past waking day and to kind of prepare for the next day.
Short sleepers, typically【B6】______people who get less than six hours of sleep at night, as well as people who don’t spend enough time in the deepest stages of sleep, are at higher risk of heart attacks and strokes than those who get at least seven hours.
It’s not clear why sleep may affect the heart, or if there is some【B7】______factor that affects your cardiovascular system and ability to sleep. But one nighttime problem is a known heart【B8】______-sleep apnea(睡眠呼吸暂停). People who have this problem tend to snore and have upper airway collapse during sleep. This causes them to snort and gasp for breath, without really waking up enough to【B9】______it.
If you’re not feeling rested during the day and your bed partner says you snore, you should ask your doctor about sleep apnea. There’s enough evidence out there suggesting that it is bad and people need to【B10】______. [br] 【B5】
Sleep is crucial for good health. It helps memory and(26)mood, keeps you fit, strengthens your immune system, fights inflammation and keeps your heart and blood(27)vessels in tip-top shape.
While you’re snoozing, the body repairs damaged(28)tissue, produces crucial hormones and strengthens memories—a process called consolidation, which helps you perform a new skill better after sleeping than you would if you spent an(29)equivalent amount of time awake. It’s a way for the body to(30)integrate everything that happened over the past waking day and to kind of prepare for the next day.
Short sleepers, typically(31)defined as people who get less than six hours of sleep at night, as well as people who don’t spend enough time in the deepest stages of sleep, are at higher risk of heart attacks and strokes than those who get at least seven hours.
It’s not clear why sleep may affect the heart, or if there is some(32)unidentified factor that affects your cardiovascular system and ability to sleep. But one nighttime problem is a known heart(33)hazard— sleep apnea(睡眠呼吸暂停). People who have this problem tend to snore and have upper airway collapse during sleep. This causes them to snort and gasp for breath, without really waking up enough to(34)be aware of it.
If you’re not feeling rested during the day and your bed partner says you snore, you should ask your doctor about sleep apnea. There’s enough evidence out there suggesting that it is bad and people need to(35)take it seriously.
选项
答案
integrate
解析
根据空格前的to可知,此处应填人动词。integrate意为“整合”。
转载请注明原文地址:https://tihaiku.com/zcyy/3430453.html
相关试题推荐
Memoryisourmostimportantpossession.Withoutmemory,youwouldn’tknoww
Memoryisourmostimportantpossession.Withoutmemory,youwouldn’tknoww
Memoryisourmostimportantpossession.Withoutmemory,youwouldn’tknoww
Memoryisourmostimportantpossession.Withoutmemory,youwouldn’tknoww
Trafficlightsarecrucialtoolsforregulatingtrafficflow.Theyarenot,
Trafficlightsarecrucialtoolsforregulatingtrafficflow.Theyarenot,
Trafficlightsarecrucialtoolsforregulatingtrafficflow.Theyarenot,
[originaltext]Itturnsoutgivingthanksisgoodforyourhealth.(33)Agrow
[originaltext]Itturnsoutgivingthanksisgoodforyourhealth.(33)Agrow
Sleepiscrucialforgoodhealth.Ithelpsmemoryand【B1】______,keepsyouf
随机试题
Gender-NeutralLanguage[A]Thepracticeofassigningmasculi
Inanagewithoutradioorrecordings,anage____byprint,fictiongainedits
下列对有机建筑的解释,哪一条不是美国著名建筑大师赖特的论述:()A.有机建筑
肺部肿块内有-90~-50HU密度区,常见于:()A.结核球 B.外围
A.银翘散 B.桑菊饮 C.麻杏石甘汤 D.白虎汤 E.竹叶石膏汤吴瑭称
证券公司、证券投资咨询机构通过()等公众媒体对证券投资顾问业务进行广告宣传
血块收缩能力增高见于A、原发性血小板减少性紫癜B、血小板增多症C、血小板无力
氟烷属于A.局部麻醉药 B.静脉麻醉药 C.吸入麻醉药 D.中枢兴奋药
对卫生行政部门不予以执业医师注册而有异议的,申请人A.可向上一级卫生行政机关提请
施工承包合同履约担保的有效期始于()之日。A.投标截止 B.发出中标通知书
最新回复
(
0
)