首页
登录
职称英语
Sleep is crucial for good health. It helps memory and【B1】______, keeps you f
Sleep is crucial for good health. It helps memory and【B1】______, keeps you f
游客
2024-02-07
12
管理
问题
Sleep is crucial for good health. It helps memory and【B1】______, keeps you fit, strengthens your immune system, fights inflammation and keeps your heart and blood【B2】______in tip-top shape.
While you’re snoozing, the body repairs damaged【B3】______, produces crucial hormones and strengthens memories—a process called consolidation, which helps you perform a new skill better after sleeping than you would if you spent an【B4】______amount of time awake. It’s a way for the body to【B5】______everything that happened over the past waking day and to kind of prepare for the next day.
Short sleepers, typically【B6】______people who get less than six hours of sleep at night, as well as people who don’t spend enough time in the deepest stages of sleep, are at higher risk of heart attacks and strokes than those who get at least seven hours.
It’s not clear why sleep may affect the heart, or if there is some【B7】______factor that affects your cardiovascular system and ability to sleep. But one nighttime problem is a known heart【B8】______-sleep apnea(睡眠呼吸暂停). People who have this problem tend to snore and have upper airway collapse during sleep. This causes them to snort and gasp for breath, without really waking up enough to【B9】______it.
If you’re not feeling rested during the day and your bed partner says you snore, you should ask your doctor about sleep apnea. There’s enough evidence out there suggesting that it is bad and people need to【B10】______. [br] 【B1】
Sleep is crucial for good health. It helps memory and(26)mood, keeps you fit, strengthens your immune system, fights inflammation and keeps your heart and blood(27)vessels in tip-top shape.
While you’re snoozing, the body repairs damaged(28)tissue, produces crucial hormones and strengthens memories—a process called consolidation, which helps you perform a new skill better after sleeping than you would if you spent an(29)equivalent amount of time awake. It’s a way for the body to(30)integrate everything that happened over the past waking day and to kind of prepare for the next day.
Short sleepers, typically(31)defined as people who get less than six hours of sleep at night, as well as people who don’t spend enough time in the deepest stages of sleep, are at higher risk of heart attacks and strokes than those who get at least seven hours.
It’s not clear why sleep may affect the heart, or if there is some(32)unidentified factor that affects your cardiovascular system and ability to sleep. But one nighttime problem is a known heart(33)hazard— sleep apnea(睡眠呼吸暂停). People who have this problem tend to snore and have upper airway collapse during sleep. This causes them to snort and gasp for breath, without really waking up enough to(34)be aware of it.
If you’re not feeling rested during the day and your bed partner says you snore, you should ask your doctor about sleep apnea. There’s enough evidence out there suggesting that it is bad and people need to(35)take it seriously.
选项
答案
mood
解析
此处应填入名词作helps的宾语,且该词与memory并列。mood意为“心情”。
转载请注明原文地址:https://tihaiku.com/zcyy/3430449.html
相关试题推荐
Memoryisourmostimportantpossession.Withoutmemory,youwouldn’tknoww
Memoryisourmostimportantpossession.Withoutmemory,youwouldn’tknoww
Memoryisourmostimportantpossession.Withoutmemory,youwouldn’tknoww
Memoryisourmostimportantpossession.Withoutmemory,youwouldn’tknoww
Trafficlightsarecrucialtoolsforregulatingtrafficflow.Theyarenot,
Trafficlightsarecrucialtoolsforregulatingtrafficflow.Theyarenot,
Trafficlightsarecrucialtoolsforregulatingtrafficflow.Theyarenot,
[originaltext]Itturnsoutgivingthanksisgoodforyourhealth.(33)Agrow
Sleepiscrucialforgoodhealth.Ithelpsmemoryand【B1】______,keepsyouf
Sleepiscrucialforgoodhealth.Ithelpsmemoryand【B1】______,keepsyouf
随机试题
Childrenareinneedofadoptionbecausesomebirthparentsareunableorun
[originaltext]Manypeoplesufferfromsomeformofextremeanxiety.Someex
[originaltext]M:Themainrequirementsforgraduationarebeingchanged.W:Ye
关于胎儿头围的描述,不正确的是A.头围测量可全面显示出胎头的实际大小 B.孕3
不道德的人体实验是A.欺骗实验 B.自愿实验 C.自体实验 D.天然实验
苇茎汤的功用是A.清肺化痰,逐瘀排脓B.清肺平喘,活血排脓C.润肺化痰,止咳排脓
对结核分枝杆菌具有高度特异性A.异烟肼 B.氨苯砜 C.链霉素 D.对氨基
下列哪项不是计算机信息系统的构成要素?()A.软件 B.数据 C.网络
以再测法或复本法求信度,两次测验相隔时间越短,其信度系数越()。(2009-05
变异系数越大,表示:A.相对变异程度越大 B.样本含量越大 C.标准差越小
最新回复
(
0
)