首页
登录
职称英语
Do you find getting up in the morning so difficult that it’s painful? This m
Do you find getting up in the morning so difficult that it’s painful? This m
游客
2024-02-05
29
管理
问题
Do you find getting up in the morning so difficult that it’s painful? This might be called laziness, but Dr. Kleitman has a new explanation. He has proved that everyone has a daily energy cycle.
During the hours when you labour through your work you may say that you’re "hot". That’s true. The time of day when you feel most energetic is when your cycle of body temperature is at its peak. For some people the peak comes during the forenoon. For others it comes in the afternoon or evening. No one has discovered why this is so, but it leads to such familiar monologues as: "Get up, John! You’ll be late for work again!" The possible explanation to the trouble is that John is at his temperature-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean, and which cycle each member of the family has.
You can’t change your energy cycle, but you can learn to make your life fit it better. Habit can help, Dr. Kleitman believes. Maybe you’re sleepy in the evening but feel you must stay up late anyway. Counteract your cycle to some extent by habitually staying up later than you want to. If your energy is low in the morning, but you have an important job to do early in the day, rise before your usual hour. This won’t change your cycle, but you’ll get up steam and work better at your low point.
Get off to a slow start which saves your energy. Get up with a leisurely yawn and stretch. Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the troublesome search for clean clothes by laying them out the night before. Whenever possible, do routine work in the afternoon and save tasks requiring more energy or concentration for your sharper hours. [br] You are advised to rise with a yawn and stretch because it will ______.
选项
A、help to keep your energy for the day’s work
B、help you to control your temper early in the day
C、enable you to concentrate on your routine work
D、keep your energy cycle under control all day
答案
A
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3424856.html
相关试题推荐
Disappointment,asuncomfortableandevenpainfulasitcanbeforus,ises
Disappointment,asuncomfortableandevenpainfulasitcanbeforus,ises
Disappointment,asuncomfortableandevenpainfulasitcanbeforus,ises
Disappointment,asuncomfortableandevenpainfulasitcanbeforus,ises
[originaltext]M:Idon’tknowwhattodowithTimmy.ThismorningIfoundorang
[originaltext]M:Idon’tknowwhattodowithTimmy.ThismorningIfoundorang
[originaltext]M:Idon’tknowwhattodowithTimmy.ThismorningIfoundorang
[originaltext]M:Idon’tknowwhattodowithTimmy.ThismorningIfoundorang
[originaltext]W:Hi,Jerry,Ifinditdifficulttosolvedisputesbetweenlover
[originaltext]W:Hi,Jerry,Ifinditdifficulttosolvedisputesbetweenlover
随机试题
[originaltext]M:Oh,Mrs.Jones.CanItakethetestnow?Ijust...W:Excusem
Withtherecentrapidadvancesininformationtechnologies,educationalrese
Ournewhouseisvery______formeasIcangettotheschoolinfiveminutes.A
IfTomwinstomorrow,he______thirtyracesinthepastfouryears.A、willwinB
医师开汤剂处方时,若对药物的产地、炮制有特殊要求,应A.在药名之前写出 B.注
患者男性,26岁,因车祸造成面部外伤,耳、鼻出血。检查见面部两侧不对称,右侧下睑
共用题干 患者女性,52岁。反复多关节肿痛五年,累及双手近端指间关节、掌指关节
附设在建筑内的设备用房,开向建筑内的门与其他选项不一样的是()。A.通风调节机
(2016年真题)某法院完善人民陪审员选任方式,在增加陪审员数量的基础上建立“陪
对业主方项目管理的目标而言,进度目标是指项目的()。A.立项时间目标 B.竣工
最新回复
(
0
)