首页
登录
职称英语
Sushi(寿司)is no longer the sole preserve of the adventurous diner. These days
Sushi(寿司)is no longer the sole preserve of the adventurous diner. These days
游客
2024-02-04
6
管理
问题
Sushi(寿司)is no longer the sole preserve of the adventurous diner. These days, grabbing a pack for lunch is almost as common as picking up a cheese and sandwich. The Japanese dish can be bought from every major supermarket(where sales have risen an astonishing 88 percent in the past two years). Indeed, the British sushi industry—of which Tesco has a 60 percent market share—is worth more than £ 56 million annually.
The main reason for its surge in popularity is its reputation as a healthy meal. Japanese women are among the healthiest in the world, while slender celebrities such as Victoria Beckham, Cheryl Cole and Keira Knightley are all fans of the raw fish dish.
But do sushi’s nutrition credentials(证书)—especially the Western version—stack up? Not always, according to dietitian(营养学家)Rachel Beller. In her book Eat To Lose, Eat To Win, she says a "light lunch" of sushi may mean you overdose on calories and carbohydrates(碳水化合物). "A typical sushi roll contains 290 to 350 calories and has the carbohydrate equivalent of two-and-a-half to four slices of bread," says Ms Beller.
Bear in mind a sushi lunch contains two or three of these rolls, a total of up to 1 050 calories, and it’s easy to see how we’re conning ourselves that we’re enjoying a low-calorie, healthy lunch.
Many of us believe eating sushi is a good way to get the officially recommended two portions of fish each week, but here’s the problem: most sushi contains very little protein, despite its expense.
Health experts say a portion of fish should weigh 140g, but on average, the fish in a California roll(round rolled sushi, containing a small piece of fish)or piece of nigiri(rice with fish balanced on the top)weighs just 5g. You’d need to eat 28 pieces of sushi to reach your 140g portion—or more, if you choose a mixed sushi box containing vegetarian varieties.
Even "fish" sushi boxes don’t contain much. Marks & Spencer Fish Sushi Selection(191g, £4.68)has just 36g of fish, meaning you would have to eat four boxes and consume 1 184 calories to get one of your recommended fish portions. [br] According to Rachel Beller, a "light lunch" of sushi______.
选项
A、contains enough nutrients for the human body
B、contains too many rolls in a box
C、is actually deceiving the dieters themselves
D、is providing as equal calories and carbohydrates as bread
答案
C
解析
推理判断题。Rachel Beller在她的《瘦在饮食,赢在饮食》一书中表示,一份所谓“简单的”寿司午餐可能意味着你会摄人过量的卡路里和碳水化合物。通过与面包的热量对照,她得出结论:我们吃这种“低热量、健康的食物”其实是在自欺欺人,故C)为正确答案。
转载请注明原文地址:https://tihaiku.com/zcyy/3422322.html
相关试题推荐
WaystoLiveLongerA)WehavetheNHS(theNationalHea
WaystoLiveLongerA)WehavetheNHS(theNationalHea
WaystoLiveLongerA)WehavetheNHS(theNationalHea
[originaltext]Wearingyouremotionsonyoursleeveisnolongerjustafigu
[originaltext]Wearingyouremotionsonyoursleeveisnolongerjustafigu
[originaltext]Wearingyouremotionsonyoursleeveisnolongerjustafigu
Pregnantwomenwhosufferlapses(忘却)inmemoryorconcentrationmaynolonger
Pregnantwomenwhosufferlapses(忘却)inmemoryorconcentrationmaynolonger
Whenolderpeoplecannolongerremembernamesatacocktailparty,theyten
Whenolderpeoplecannolongerremembernamesatacocktailparty,theyten
随机试题
Youshouldspendabout20minutesonQuestions14-26whicharebasedonReading
【1】[br]【9】[originaltext]JANICE:Hello...Flagstone.JON:Ohhello;isthatFl
Personalityistoalargeextentinherent—Atypeparentsusuallybringabout
患者男性,45岁。主诉刷牙时牙龈出血,口腔有异味,双侧后牙及下前牙轻度松动,伴有
子痫首选A.静脉注射地西泮B.苯妥英钠C.乙琥胺D.静脉注射硫酸镁E.氯丙嗪
经济增长与充分就业目标之间在短期内往往存在矛盾和冲突。()《》()
在水平均质具有潜水自由面的含水层中进行单孔抽水试验(如图所示),已知水井半径r=
一双限量版运动鞋,官网标价千余元,线上倒手几次价格就能翻到几万;有人甚至声称自己
下面是某求助者SCL-90测验结果。 该求助者可能存在的症状不包括()
圆轴,B、C截面处作用有集中转矩,CD段作用有均匀分布的转矩T/a,下面四个扭矩
最新回复
(
0
)